Ecuador Travel Guide – Everything You Need to Know

Ecuador, a land of astonishing diversity, offers travelers an unparalleled adventure in a compact package. From the majestic peaks of the Andes to the lush Amazon rainforest and the pristine Gal├ípagos Islands, Ecuador is a microcosm of South America’s most captivating landscapes and wildlife.

What’s the Best Time to Visit? ­čôů

The best time to visit Ecuador as a tourist depends on your interests and the regions you plan to explore because the country’s climate and weather can vary significantly due to its diverse geography. Here’s an overview of the best times to visit:

  1. Highland and Andean Regions (June to September): The dry season from June to September is an excellent time to explore Ecuador’s highland cities like Quito, Cuenca, and the Andes. You’ll experience mild temperatures and clear skies. This is also a great time for hiking and trekking in the Andes.
  2. Amazon Rainforest (June to November): The Amazon experiences heavy rainfall, but it’s less intense during these months. You can visit the rainforest with fewer downpours and still enjoy the lush greenery and wildlife.
  3. Gal├ípagos Islands (June to November): This period is known as the “dry” or “gar├║a” season in the Gal├ípagos. Although it’s cooler and drier, the seas can be a bit rougher. However, it’s an excellent time for wildlife sightings and birdwatching.
  4. Coastal Regions (December to April): The coast experiences its dry season during these months, making it an ideal time for beach activities, water sports, and coastal exploration.
  5. Carnival (February/March): Experience the vibrant Carnival celebrations, which vary by region but generally involve colorful parades, music, and water fights. Note that it can get quite lively and crowded during this time.
  6. Fiesta de la Mama Negra (September): This unique festival in Latacunga celebrates the Virgen de las Mercedes with colorful processions, dancing, and costumes. It’s a cultural experience worth attending.
  7. D├şa de los Difuntos (November 2): Witness the Day of the Dead celebrations when families visit cemeteries to honor their deceased loved ones with offerings, flowers, and food.
  8. Inti Raymi (June 21): In indigenous communities, the Inti Raymi or Sun Festival marks the winter solstice with traditional rituals and celebrations. This is a unique cultural experience.

Keep in mind that Ecuador’s equatorial location means that weather can be unpredictable at times. If you plan to visit both the highlands and the Amazon, consider the transition zones in the Oriente (eastern) region, where it’s best to avoid the wettest months of April and May.

Ultimately, the best time to visit Ecuador depends on your preferences and the specific experiences you’re seeking, whether it’s exploring the Andes, experiencing the Amazon rainforest, or embarking on a Gal├ípagos adventure.

What’s the Best Way to Get Around? ­čÜî

Getting around Ecuador as a tourist is relatively easy, thanks to the country’s well-developed transportation network. Here are some of the best ways to get around:

  1. Domestic Flights: Ecuador has several domestic airports, making air travel a convenient option for covering long distances. Airlines like Avianca, LATAM, and TAME operate domestic routes.
  2. Buses: Buses are the most common and cost-effective mode of transportation for getting around Ecuador. You can choose from luxury “executive” buses for longer journeys or local buses for short distances. Companies like Cruz del Sur and Reina del Camino offer comfortable long-distance travel.
  3. Taxis: Taxis are readily available in cities and towns. Make sure the taxi has a working meter, or negotiate the fare before starting the ride.
  4. Metro and Public Transportation: In Quito, the capital city, and Guayaquil, you can use the metro and buses for urban transportation. In smaller cities, public buses and trolleybuses are common.
  5. Trains: Enjoy scenic train journeys through the Andes and coastal regions. The Tren Crucero is a famous luxury train experience, while the Devil’s Nose train provides an adventurous ride.
  6. Car Rentals: Renting a car is an option for travelers who want flexibility, especially when exploring remote areas. Major car rental companies operate in the country, but be prepared for mountainous terrain and road conditions.
  7. Biking: In cities like Quito and Cuenca, you can rent bicycles to explore the urban areas and take guided bike tours.
  8. Walking: Many towns and cities have pedestrian-friendly areas, making walking a great way to explore urban attractions.
  9. Tours and Shuttle Services: Consider booking guided tours or shuttle services to popular destinations and attractions. Many tour operators offer day trips and excursions.
  10. Boats: When visiting the Galápagos Islands or the Amazon rainforest, boats and canoes are common modes of transportation for exploring these unique ecosystems.

When traveling around Ecuador, especially in the mountains, be prepared for changes in altitude, and take measures to prevent altitude sickness. Keep in mind that some remote areas may have limited transportation options, so it’s advisable to plan your itinerary in advance. Ecuador’s diverse landscapes and regions offer various transportation experiences, making it easy to explore the country’s natural beauty and culture.

What’s the Official Language?

The official language of Ecuador is Spanish. While you may find people in urban areas who speak some English, especially in the tourism industry, it’s helpful to know some basic Spanish phrases to enhance your travel experience and interact with the local population. Here are a few essential words and phrases for tourists:

  1. Hola – Hello
  2. Buenos d├şas – Good morning
  3. Buenas tardes – Good afternoon
  4. Buenas noches – Good evening/night
  5. Adi├│s – Goodbye
  6. Por favor – Please
  7. Gracias – Thank you
  8. S├ş – Yes
  9. No – No
  10. ┬┐C├│mo est├ís? – How are you?
  11. ┬┐Cu├ínto cuesta? – How much does it cost?
  12. Lo siento – I’m sorry
  13. Me llamo… – My name is…
  14. No entiendo – I don’t understand
  15. ┬┐D├│nde est├í…? – Where is…?
  16. Ba├▒o – Bathroom
  17. Comida – Food
  18. Agua – Water
  19. Ayuda – Help
  20. Salud – Cheers (used when toasting)

Learning and using a few basic Spanish phrases will be greatly appreciated by the locals and can help you navigate daily interactions with ease while traveling in Ecuador.

Where to Stay? ­čĆĘ

Ecuador offers a variety of accommodation options for tourists, ranging from budget-friendly hostels to luxurious hotels and unique eco-lodges. The choice of where to stay depends on your preferences, budget, and the regions you plan to explore. Here are some popular places to stay in Ecuador:

  1. Quito: The capital city has a wide range of accommodations, from historic boutique hotels in the Old Town (Quito’s UNESCO World Heritage site) to modern hotels in the newer part of the city.
  2. Cuenca: This charming city in the Andes offers colonial-style hotels, guesthouses, and boutique accommodations in its historic district.
  3. Galápagos Islands: There are numerous options for staying on the Galápagos Islands, including hotels and eco-friendly lodges. The choice depends on the island you plan to visit.
  4. Amazon Rainforest: In the Amazon, you can find eco-lodges and jungle cabins that offer immersive experiences in the heart of the rainforest. These often include guided excursions.
  5. Beach Destinations: Coastal towns like Monta├▒ita, Manta, and Salinas offer beachfront resorts, hotels, and hostels to suit various budgets.
  6. Ba├▒os: This adventure town in the Andes is known for its thermal springs. Accommodations here range from budget hostels to mid-range hotels.
  7. Cotopaxi: For those visiting Cotopaxi National Park, there are lodges and haciendas near the park’s entrance.
  8. Olon: Olon is a quieter beach town near Monta├▒ita and offers a more relaxed atmosphere with a variety of lodging options.
  9. Otavalo: Famous for its indigenous market, Otavalo has hotels and hostels for travelers exploring the Andean region.
  10. Vilcabamba: This tranquil town in the southern Andes offers options for eco-lodges and retreat-style accommodations.
  11. Tena: A gateway to the Amazon, Tena has accommodations ranging from budget hostels to jungle lodges.
  12. Riobamba: A base for exploring the Chimborazo region, Riobamba offers various hotels and guesthouses.

When booking accommodations, especially during peak tourist seasons, it’s advisable to make reservations in advance. Be sure to consider the unique features of each region, whether you want to be close to natural attractions, historic sites, or urban centers. Ecuador offers a wide range of choices to suit different travel preferences and budgets.

What to Eat? ­čŹŻ´ŞĆ

Ecuador’s diverse cuisine offers a variety of delicious dishes that are a must-try for tourists. Here are some of the essential foods to savor while visiting Ecuador:

  1. Ceviche: A coastal favorite, ceviche is made from fresh seafood (shrimp, fish, or shellfish) marinated in citrus juices, typically served with tomatoes, onions, and cilantro.
  2. Ecuadorian Empanadas: These savory pastries are often filled with cheese, potatoes, or meat. They’re a popular snack or street food.
  3. Llapingachos: These savory potato pancakes are typically stuffed with cheese and served with peanut sauce and a fried egg. A favorite comfort food in the Andes.
  4. Seco de Pollo: A hearty stew made with chicken, peanuts, and a flavorful sauce. It’s often served with rice and fried plantains.
  5. Encebollado: A thick fish soup made with fresh tuna, onions, yuca (cassava), and spices. It’s a popular breakfast dish on the coast.
  6. Hornado: A succulent roast pork dish, often served with llapingachos, hominy corn, and aji (spicy sauce).
  7. Fanesca: A traditional soup enjoyed during Easter, fanesca is made with a variety of grains and vegetables, and it’s typically served with bacalao (salted cod).
  8. Ecuadorian Tamales: These are similar to Mexican tamales but with a unique Ecuadorian twist. They are made with corn masa and typically filled with meat, raisins, peanuts, and vegetables, wrapped in banana leaves.
  9. Arroz con Pollo: A classic Latin American dish, this Ecuadorian version includes chicken, rice, peas, and bell peppers, all cooked in a savory broth.
  10. Churrasco: A hearty dish featuring grilled steak, rice, fried eggs, plantains, and sometimes beans.
  11. Bolon: Mashed plantains are combined with cheese, pork, or other ingredients, formed into a ball, and then fried. A tasty snack or side dish.
  12. Morcilla: Ecuador’s version of black pudding, made from rice and pig’s blood, is often enjoyed with potatoes and peanut sauce.
  13. Yaguarlocro: A hearty soup made with potatoes, cheese, and sometimes blood sausage. It’s a traditional dish in the Andean region.
  14. Quimbolitos: These sweet steamed cakes are made from cornflour and are flavored with raisins, cheese, and sometimes anise. They are often served as a dessert.
  15. Ecuadorian Hot Chocolate: Indulge in a steaming cup of hot chocolate made with locally grown cocoa beans and served with cheese or bread.
  16. Choclo: Grilled or boiled corn on the cob is a popular street food, served with cheese and aji sauce.

Ecuadorian cuisine offers a rich tapestry of flavors, influenced by the diverse regions and cultural heritage of the country. Be sure to try these dishes to get a taste of the country’s culinary traditions.

What to See? ­čöŹ

Ecuador is a country of extraordinary natural beauty and cultural richness. Here are some must-see places for tourists in Ecuador:

  1. Gal├ípagos Islands: Explore the unparalleled biodiversity of this UNESCO World Heritage site, known for its unique wildlife and pristine landscapes. Don’t miss Charles Darwin Research Station and Tortuga Bay.
  2. Quito: Ecuador’s capital, Quito, is a UNESCO World Heritage city with well-preserved colonial architecture, historic churches, and excellent museums. The Old Town (Centro Hist├│rico) is a highlight.
  3. Cotopaxi National Park: Home to the iconic Cotopaxi Volcano, this park offers hiking, climbing, and beautiful highland landscapes. Visit the Cotopaxi Refuge for stunning views.
  4. Amazon Rainforest: Head to the Ecuadorian Amazon for a jungle adventure. Lodges in places like Yasun├ş National Park offer guided tours, wildlife encounters, and indigenous cultural experiences.
  5. Avenue of the Volcanoes: This is a breathtaking stretch of the Andes where you can view numerous volcanic peaks, including Cotopaxi, Chimborazo, and Tungurahua.
  6. Otavalo: Explore the famous indigenous market in Otavalo, known for its textiles, crafts, and traditional culture.
  7. Cuenca: Visit this colonial gem in the Andes with well-preserved architecture, cobbled streets, and the stunning Cuenca Cathedral.
  8. Ba├▒os: A charming town nestled in the Andes, Ba├▒os is famous for its thermal baths, waterfalls, and adventure activities like hiking and biking.
  9. Ingapirca: Ecuador’s most significant Inca ruins are located here, offering a fascinating glimpse into the country’s ancient history.
  10. Mindo: A lush cloud forest known for its incredible birdwatching, butterfly farms, and outdoor activities like zip-lining and hiking.
  11. The Swing at the End of the World: Visit the famous treehouse swing in Banos to experience swinging high above the cloud forest with stunning views.
  12. Quilotoa Crater Lake: Hike around the picturesque Quilotoa Crater Lake, where the turquoise waters are set within a volcanic caldera.
  13. Las Lajas Sanctuary: This stunning neo-Gothic church is built into the side of a canyon and is known for its remarkable architecture and scenic surroundings.
  14. El Cajas National Park: Explore this paramo and cloud forest area with its network of pristine lakes and hiking trails.
  15. Machalilla National Park: Discover beautiful beaches, the Los Frailes beach trail, and the remarkable Isla de la Plata, often referred to as the “Poor Man’s Gal├ípagos.”

Ecuador offers an incredibly diverse range of landscapes and attractions, from the coast to the Andes, to the Amazon and the unique ecosystem of the Gal├ípagos Islands. Whether you’re interested in culture, nature, adventure, or relaxation, Ecuador has something to offer every traveler.

What to Do? ­čôŞ

Ecuador offers a wealth of exciting activities and experiences for tourists. Here are some must-do things to make the most of your visit:

  1. Explore the Gal├ípagos Islands: Take a cruise or guided tour to witness the unique wildlife and natural wonders that inspired Charles Darwin’s theory of evolution.
  2. Hike Cotopaxi Volcano: Climb one of the world’s highest active volcanoes or simply explore Cotopaxi National Park for its stunning landscapes.
  3. Visit the Equator Line: Stand on the equator at Mitad del Mundo and participate in fun experiments at the Inti├▒an Solar Museum.
  4. Take a Train Ride: Enjoy a scenic train journey on the Devil’s Nose or Tren Crucero for breathtaking views of the Andes.
  5. Indulge in Chocolate Tasting: Ecuador is famous for its fine cacao beans. Take a chocolate-making tour in the cloud forests and savor high-quality chocolate.
  6. Go Birdwatching: Explore Ecuador’s diverse ecosystems and spot unique bird species like toucans and Andean condors.
  7. Climb or Trek: Whether you’re an experienced mountaineer or a novice hiker, the Andes and other regions offer various trekking and climbing opportunities.
  8. Bike Down Cotopaxi: Descend from the slopes of Cotopaxi on a thrilling mountain bike adventure.
  9. Visit Indigenous Markets: Shop for handmade crafts, textiles, and fresh produce in markets like Otavalo and Saquisil├ş.
  10. Relax in Thermal Springs: Enjoy the rejuvenating effects of Ecuador’s natural hot springs, such as those in Ba├▒os and Papallacta.
  11. Raft in the Amazon: Experience the thrill of whitewater rafting on the Napo River in the Amazon Rainforest.
  12. Join a Cooking Class: Learn to prepare traditional Ecuadorian dishes, including ceviche and llapingachos.
  13. Explore the Amazon: Take a guided jungle tour in the Amazon Basin to encounter diverse wildlife and indigenous cultures.
  14. Visit Cajas National Park: Hike or horseback ride through the paramo landscapes and pristine lakes of this Andean national park.
  15. Walk the Devil’s Nose: Trek along the historic Devil’s Nose train route, a feat of engineering through the steep Andean terrain.
  16. Learn About the Indigenous Cultures: Engage with Ecuador’s indigenous communities to gain insights into their customs and traditions.
  17. Go Whale Watching: Witness humpback whales in their natural habitat near Puerto Lopez and Machalilla National Park.
  18. Visit Cloud Forests: Explore the lush cloud forests of Mindo and witness a stunning array of flora and fauna.
  19. Paraglide in Ba├▒os: Soar above the Andes in a tandem paragliding adventure from Ba├▒os.
  20. Swim in Quilotoa Lake: Take a refreshing dip in the striking turquoise waters of Quilotoa Crater Lake.

Ecuador offers a wide array of adventures and cultural experiences, making it a captivating destination for travelers. Whether you’re an outdoor enthusiast, a wildlife lover, or a history and culture buff, there’s something to enthrall every tourist in this diverse and beautiful country.

Culture and Safety ­čŽ║


  1. Respect Local Customs: Ecuadorians are known for their warmth and hospitality. Respect local customs and traditions, especially in indigenous communities. Always ask for permission before taking photos of people.
  2. Greetings: A friendly greeting is important in Ecuador. Use “Hola” (hello), “Buenos d├şas” (good morning), or “Buenas tardes” (good afternoon) when interacting with locals.
  3. Dress Modestly: In many areas, especially in indigenous communities and when visiting churches, it’s advisable to dress modestly. Women should avoid wearing revealing clothing.
  4. Language: The official language is Spanish, and many Ecuadorians may not speak English. Learning a few basic Spanish phrases can enhance your experience and help with communication.
  5. Punctuality: Ecuadorians typically arrive slightly late to social events, so don’t be surprised if you’re kept waiting. However, it’s polite to be punctual for tours and appointments.
  6. Tipping: Tipping is customary in Ecuador, typically around 10% to 15% in restaurants. Leave small change for services like luggage handling and bathroom attendants.
  7. Bargaining: Bargaining is common in markets and when purchasing items from street vendors. Be polite but negotiate for a fair price.


  1. Travel Advisories: Check for any travel advisories from your government or embassy before your trip, and stay updated on local conditions and safety concerns.
  2. Health Precautions: Ecuador’s high-altitude areas, like Quito, may require acclimatization to prevent altitude sickness. Stay hydrated and take it easy during your first day at higher altitudes.
  3. Money Safety: Keep your belongings secure, and be cautious when withdrawing money from ATMs, especially at night. Use ATMs in well-lit, secure locations.
  4. Transportation: Use reputable transportation providers, whether it’s taxis, buses, or tour operators. Confirm that the taxi meter is working or agree on a fare before starting your ride.
  5. Food and Water: Ecuador’s tap water may not be safe to drink. Stick to bottled water, and be mindful of street food cleanliness. Choose vendors with good hygiene practices.
  6. Travel Insurance: It’s wise to have travel insurance that covers medical emergencies. Ensure you’re prepared for unexpected health issues or travel disruptions.
  7. Internet and Connectivity: In more remote areas, internet access may be limited. Familiarize yourself with local communication options in case of connectivity issues.
  8. Beware of Scams: Be aware of common tourist scams, such as counterfeit currency and fake tour operators. Always double-check the authenticity of services and products.
  9. Natural Hazards: Ecuador is prone to earthquakes and volcanic activity. Stay informed about emergency procedures and follow guidance from local authorities.
  10. Emergency Numbers: Know the local emergency numbers for police (101) and medical assistance (911).

Ecuador is generally a safe and welcoming destination for tourists, but like any travel, it’s essential to be aware of your surroundings and take necessary precautions. By respecting local customs and staying informed about safety considerations, you can have a memorable and secure journey in this stunning country.


As you bid adieu to Ecuador, you’ll carry with you memories of its natural wonders, warm-hearted people, and the thrill of exploring a country where every step leads to a new and remarkable discovery. Visit Ecuador, a land where adventure, culture, and biodiversity combine to create an unforgettable journey for the intrepid traveler.