Fiji Travel Guide – Everything You Need to Know

Fiji, a tropical paradise in the South Pacific, is a dream destination for travelers seeking sun, sand, and an enchanting blend of cultures. With its pristine beaches, vibrant coral reefs, lush rainforests, and warm-hearted locals, Fiji offers a diverse range of experiences. From water sports and relaxation to cultural immersion and eco-adventures, Fiji promises a memorable journey in the heart of the Pacific.

What’s the Best Time to Visit? 📅

The best time to visit Fiji as a tourist largely depends on your preferences and the kind of experience you desire. Fiji enjoys a tropical climate, and while it’s a year-round destination, there are distinct seasons to consider:

  1. Dry Season (May to October): This is considered the peak tourist season in Fiji. During these months, the weather is typically dry, with less rainfall and lower humidity. The temperatures are pleasant, making it an excellent time for outdoor activities, water sports, and beach relaxation. However, this is also the busiest and most expensive time to visit, so you’ll need to book well in advance.
  2. Wet Season (November to April): The wet season brings higher humidity, warmer temperatures, and occasional heavy rainfall. While there is a higher chance of rain and the possibility of tropical cyclones, this season offers lush, green landscapes and fewer crowds. If you’re looking for more budget-friendly options and don’t mind occasional rain showers, the wet season can be a good time to visit. Just be prepared for some indoor activities during rainy days.
  3. Shoulder Seasons (April and November): These transitional months between the dry and wet seasons can be a great compromise. The weather is generally good, prices may be lower than the peak season, and there are fewer tourists. It’s an ideal time for those seeking a balance between good weather and budget-friendly travel.
  4. Whale Watching Season (July to September): If you’re interested in seeing humpback whales, plan your visit during this period when these magnificent creatures migrate through Fiji’s waters.
  5. Festivals and Events: Fiji hosts numerous cultural festivals and events throughout the year, offering a unique insight into Fijian traditions. Check the event calendar and plan your visit accordingly if you’d like to participate in local celebrations.

In summary, the best time to visit Fiji for most tourists is during the dry season (May to October) when you can enjoy excellent weather and a wide range of activities. However, the wet season can also be a rewarding time to visit, especially for budget travelers and those who don’t mind occasional rain. Ultimately, your choice should align with your preferences and priorities for your Fiji experience.

What’s the Best Way to Get Around? 🚌

Getting around Fiji as a tourist is relatively straightforward, with several transportation options available. The choice of transportation largely depends on your budget, the islands you plan to visit, and your desired level of comfort. Here are the main ways to get around Fiji:

  1. Domestic Flights: Fiji has several domestic airports, and domestic flights are the quickest way to travel between islands. Fiji Airways and its subsidiary, Fiji Link, operate domestic routes. This is especially useful for reaching the more remote islands or if you’re short on time.
  2. Ferries: Ferries are a popular and affordable way to hop between the main islands. South Sea Cruises and Awesome Adventures Fiji operate regular services between Viti Levu (the main island) and the Mamanuca and Yasawa Islands. These services provide stunning ocean views and the chance to enjoy the scenic beauty of Fiji.
  3. Public Buses: Public buses are available on Viti Levu and Vanua Levu. They are the most budget-friendly option for traveling around the main islands. Buses are often crowded and may not run on a strict schedule, but they offer an opportunity to interact with locals.
  4. Rental Cars: If you’re comfortable with driving on the left side of the road, you can rent a car on the main islands. Rental companies are available at airports and in major cities. Keep in mind that roads in rural areas can be challenging, and a 4×4 vehicle may be required for some off-road adventures.
  5. Taxis: Taxis are readily available in cities and towns, but they can be expensive. It’s advisable to negotiate the fare before starting your journey. Taxis often do not have meters, so it’s important to agree on a price in advance.
  6. Water Taxis: Water taxis are a convenient way to access the smaller, less-developed islands. They offer flexibility and a personalized experience, but they can be more expensive than regular ferries.
  7. Boat Charters: If you want to explore remote or less-visited islands, consider chartering a private boat or yacht. This allows for a customized itinerary and privacy.
  8. Hitchhiking: In Fiji, hitchhiking is relatively common and considered safe. Locals are often willing to give tourists a lift, but exercise standard caution.

For a more adventurous experience, consider combining various modes of transportation to explore the islands. Remember that Fiji is known for its relaxed pace of life, so be patient and enjoy the journey as much as the destination.

What’s the Official Language?

The official languages of Fiji are English, Fijian, and Fiji Hindi. English is the language of government, commerce, and education, and it is widely spoken. Fijian and Fiji Hindi are also commonly used, especially in more informal and local settings. Here are a few Fijian and Fiji Hindi words and phrases that can be helpful for tourists:

In Fijian:

  1. Bula – This is the famous Fijian greeting, meaning “hello” or “welcome.”
  2. Vinaka – It means “thank you.” You can say “Vinaka vaka levu” for “thank you very much.”
  3. Moce mada – This is a polite way to say “goodbye.”
  4. Yadra – It means “good morning.”
  5. Sota tale – It means “good night.”

In Fiji Hindi:

  1. Namaste – A common way to greet someone, similar to “hello.”
  2. Shukriya – This means “thank you.” You can also say “Dhanyavad” for the same.
  3. Achha – It’s often used to express agreement or understanding.
  4. Theek hai – It means “it’s okay” or “alright.”
  5. Khana – This word is used for food.

Learning a few basic words and phrases in the local languages can enhance your travel experience and make interactions with locals more enjoyable. Fijians appreciate it when visitors show an interest in their culture and language.

Where to Stay? 🏨

Fiji offers a wide range of accommodation options to suit every budget and travel style. Whether you’re looking for luxury resorts, mid-range hotels, or budget-friendly options, Fiji has something for everyone. Here are some popular places to stay as a tourist in Fiji:

  1. Resorts and Luxury Hotels: Fiji is renowned for its luxurious resorts, especially in the Mamanuca and Yasawa Islands. These offer overwater bungalows, spa facilities, and all-inclusive packages. Some top luxury options include Tokoriki Island Resort, Likuliku Lagoon Resort, and VOMO Island Resort.
  2. Hotels: On the main islands of Viti Levu and Vanua Levu, you’ll find a variety of hotels, from international chains to boutique accommodations. Nadi and Suva have several options, and you can also discover boutique hotels in other towns.
  3. Backpacker and Budget Accommodations: If you’re traveling on a budget, there are hostels and guesthouses in Nadi, Suva, and other towns. The Mamanuca and Yasawa Islands have budget-friendly beachfront accommodations, including dorms and private rooms.
  4. Holiday Apartments: Some tourists prefer the flexibility of holiday apartments, which are available on the main islands. These come with kitchen facilities and often cater to families or longer-term stays.
  5. Eco-Resorts: Fiji offers unique eco-friendly accommodations that blend with the natural environment. These can be found on both the main islands and the outer islands, such as Kadavu Island.
  6. Homestays: Staying with local families in traditional Fijian bures (thatched-roof huts) is a culturally enriching experience. It’s a way to immerse yourself in the local lifestyle and enjoy authentic Fijian hospitality.
  7. Liveaboards: If you’re interested in diving, Fiji offers liveaboard dive vessels that can take you to some of the best diving sites in the world.
  8. Cruise Ships: Fiji is a popular destination for cruise ships, and you can explore the islands on a cruise that offers a blend of adventure and relaxation.
  9. Private Islands: For the ultimate in seclusion, some private islands in Fiji offer exclusive accommodations. You can have an entire island to yourself or share it with a small group.

When choosing your accommodation in Fiji, consider the location, the kind of experience you want (beachfront, cultural immersion, adventure), and your budget. Booking in advance is advisable, especially during the peak tourist season. Many resorts offer all-inclusive packages that cover meals and activities, which can make your stay more convenient.

What to Eat? 🍽️

Fijian cuisine reflects the rich cultural diversity of the islands, with influences from indigenous Fijian, Indian, Chinese, and European culinary traditions. When visiting Fiji as a tourist, be sure to try these must-try foods:

  1. Kokoda: This is Fiji’s version of ceviche, featuring raw fish (often mahi-mahi or tuna) marinated in coconut cream, lime or lemon juice, and a mix of vegetables and seasonings. It’s a refreshing and tangy dish.
  2. Lovo: Lovo is a traditional Fijian feast prepared in an earth oven. Meats (commonly chicken, pork, or fish) and root vegetables are wrapped in banana leaves and slow-cooked over heated stones. The result is tender, smoky, and flavorful.
  3. Rourou: Rourou is a delicious Fijian dish made from taro leaves cooked in coconut milk. It’s typically served as a side dish and is a staple of Fijian cuisine.
  4. Kava: While not a food, kava is an important cultural drink in Fiji. It’s made from the root of the kava plant and is consumed during traditional ceremonies. Visitors can join a kava ceremony to experience this unique beverage.
  5. Roti and Curry: Thanks to the influence of the Indo-Fijian community, you’ll find delicious roti (flatbread) and curry dishes throughout Fiji. Whether it’s chicken curry, lamb curry, or vegetarian options, these meals are packed with flavor.
  6. Duruka: Duruka, also known as Fijian wild asparagus, is a unique Fijian delicacy. It’s usually stir-fried with coconut milk and spices, creating a tasty side dish.
  7. Palusami: Palusami consists of taro leaves wrapped in coconut cream and onions and then baked in an earth oven. It’s a rich and creamy Fijian comfort food.
  8. Coconut Bread: This sweet and fluffy bread is made with coconut milk and is often served as a breakfast treat or dessert.
  9. Cassava Cake: Cassava, a starchy root vegetable, is used to make a delightful cake with a slightly sweet taste. It’s a popular Fijian dessert.
  10. Seafood: Given Fiji’s island location, fresh seafood is abundant. Enjoy a variety of fish, prawns, and other ocean delights prepared in different styles, from grilled to curried.
  11. Pineapple and Tropical Fruits: Fiji is known for its delicious tropical fruits, including sweet pineapples, mangoes, papayas, and passion fruits. Don’t miss out on these natural treats.

Exploring Fijian cuisine is an essential part of your journey. You’ll find these dishes at local restaurants, resorts, and during village visits, providing you with a taste of the rich flavors and traditions of the islands.

What to See? 🔍

Fiji is known for its stunning natural beauty, and there are several must-see places that offer unique experiences for tourists. Here are some of the top destinations in Fiji:

  1. Mamanuca Islands: This group of islands, located just off the coast of Viti Levu, is famous for its picturesque beaches, crystal-clear waters, and excellent diving and snorkeling opportunities. Malolo Island, Castaway Island, and Mana Island are popular choices for tourists.
  2. Yasawa Islands: The Yasawa Islands offer a more remote and untouched island experience. You can explore caves, visit traditional Fijian villages, and enjoy the unspoiled beauty of the islands. The Blue Lagoon and Sawa-i-Lau caves are must-visit attractions.
  3. Nadi: Nadi is the gateway to Fiji for many tourists, as it’s where the international airport is located. While in Nadi, you can explore the vibrant local markets, experience a traditional Fijian meke dance, and visit the Hindu temple, Sri Siva Subramaniya Swami Temple.
  4. Coral Coast: This stretch of coastline along Viti Levu is known for its stunning coral reefs, beautiful beaches, and vibrant marine life. It’s a great spot for snorkeling and diving. The Sigatoka Sand Dunes National Park is also worth a visit.
  5. Suva: Fiji’s capital city, Suva, offers a mix of culture, history, and urban life. Visit the Fiji Museum, shop at the Municipal Market, and explore the Colo-i-Suva Forest Park for nature walks and swimming under waterfalls.
  6. Taveuni: Known as the “Garden Island” of Fiji, Taveuni boasts lush rainforests, waterfalls, and excellent hiking opportunities. Bouma National Heritage Park, with its three waterfalls, is a highlight.
  7. Viti Levu’s Highlands: Explore the highlands of Viti Levu for an authentic Fijian experience. Visit the village of Navala with its traditional thatched-roof houses, and take part in a kava ceremony with the locals.
  8. Kadavu Island: If you’re a diver, Kadavu Island is a paradise for underwater exploration. It’s known for its pristine coral reefs, diverse marine life, and the Great Astrolabe Reef.
  9. Vanua Levu: Fiji’s second-largest island offers a more relaxed and less touristy experience. Explore Savusavu, known for its hot springs, and take part in a lovo feast with locals.
  10. Beqa Island: Known for its shark diving experiences, Beqa Island is an adrenaline-pumping destination for those seeking thrilling underwater adventures.
  11. Bouma National Park: Located on Taveuni, this national park is home to lush tropical rainforests, waterfalls, and hiking trails. The Tavoro Waterfalls are a highlight.
  12. Great Astrolabe Reef: As one of the world’s largest barrier reefs, this destination is a diver’s dream. Explore its vibrant coral gardens, diverse marine life, and underwater caves.
  13. Garden of the Sleeping Giant: Located near Nadi, this orchid garden showcases a vast collection of orchids and lush tropical foliage. It’s a tranquil place to visit.

Fiji’s natural beauty and vibrant culture offer something for every type of traveler. Whether you’re seeking adventure, relaxation, or cultural immersion, these must-see places will provide unforgettable experiences.

What to Do? 📸

Fiji offers a wide range of activities and experiences for tourists to enjoy its stunning natural beauty, vibrant culture, and warm hospitality. Here are some must-do things for tourists in Fiji:

  1. Snorkeling and Scuba Diving: Explore Fiji’s world-class coral reefs and marine life. The Great Astrolabe Reef, Beqa Lagoon, and the Yasawa Islands are popular dive spots.
  2. Island Hopping: Take the opportunity to explore multiple islands. You can visit different resorts, enjoy various beaches, and immerse yourself in diverse Fijian cultures.
  3. Sunset Cruise: Enjoy a romantic sunset cruise on the calm waters of the Pacific Ocean. Some cruises offer a chance to swim with manta rays.
  4. Traditional Kava Ceremony: Partake in a traditional kava ceremony in a Fijian village. It’s a cultural experience that allows you to taste the local drink and immerse yourself in Fijian customs.
  5. Hiking and Waterfalls: Go for hikes in Fiji’s lush rainforests. Visit waterfalls like the Tavoro Waterfalls in Bouma National Park on Taveuni and the Colo-i-Suva Forest Park near Suva.
  6. Sailing: Set sail on a catamaran or yacht, and explore the beautiful waters of Fiji. You can also take a cruise to visit the smaller, less-visited islands.
  7. Rafting and Kayaking: Fiji offers exciting white-water rafting experiences on the Navua River. Kayaking in the calm lagoons is another great way to explore.
  8. Fijian Dance and Culture: Attend a Fijian meke dance performance to learn about the culture and traditions of the islands.
  9. Visit Local Markets: Explore local markets like Suva’s Municipal Market and the Sigatoka Market to experience Fiji’s vibrant market culture and shop for local produce and crafts.
  10. Watersports: Fiji offers various watersports, including jet-skiing, paddleboarding, and windsurfing, making it ideal for adventure seekers.
  11. Fijian Cooking Class: Learn to cook traditional Fijian dishes during a cooking class and enjoy your creations afterward.
  12. Spa and Wellness: Many of Fiji’s resorts offer luxurious spa treatments set against breathtaking natural backdrops, offering relaxation and rejuvenation.
  13. Explore Historical Sites: Visit historical sites like the Cannibal Cave on Naviti Island and the Fiji Museum in Suva to learn about the country’s history.
  14. Golf: If you’re a golf enthusiast, you can play a round or two on some of Fiji’s scenic golf courses.
  15. Visit a Turtle Conservation Center: Get up close with endangered sea turtles and learn about the conservation efforts at centers like the Kula Eco Park.
  16. Zip-lining: Zip-line through lush forests and across canyons for an adrenaline rush with a tropical twist.
  17. Fijian Festivals: Check the local calendar for events and festivals, such as the Bula Festival in Nadi and the Hibiscus Festival in Suva, where you can enjoy parades, music, and cultural performances.

Fiji offers an abundance of activities that cater to both adventure enthusiasts and those seeking relaxation and cultural experiences. Whether you’re diving into the clear waters, exploring the rainforests, or enjoying a traditional kava ceremony, Fiji provides a diverse range of must-do activities for every traveler.

Culture and Safety 🦺

When traveling to Fiji as a tourist, it’s important to embrace the local culture and be mindful of safety considerations. Here are some key cultural and safety tips:


  1. Respect the Local Customs: Fijians are known for their warmth and friendliness, so it’s essential to be respectful and polite. Learning a few Fijian phrases can go a long way in showing respect.
  2. Dress Modestly: While Fiji is a tropical destination, dressing modestly in urban areas and when visiting villages is appreciated. Bikinis and beachwear are suitable for the beach and resorts, but not for walking around town.
  3. Remove Shoes Before Entering Homes: It’s customary to remove your shoes before entering someone’s home in Fiji. This is a sign of respect.
  4. Participate in Kava Ceremonies: If you’re invited to a traditional kava ceremony, accept the offer as it’s a way to connect with the locals and experience their culture. Remember to clap once after drinking kava as a sign of gratitude.
  5. Local Markets: When shopping at local markets, haggling is not a common practice. Prices are usually fixed, but polite negotiation may be acceptable in some cases.
  6. Island Time: Fiji operates on its own relaxed schedule known as “Fiji time.” This means things may not always run exactly on time, so be patient and go with the flow.


  1. Health Precautions: Make sure you’re up to date on routine vaccines and consider vaccinations for diseases like typhoid and hepatitis A. Mosquito-borne diseases like dengue and Zika are also present, so use mosquito repellent and take other precautions.
  2. Water Safety: When swimming, pay attention to local advice and warnings, and follow safety guidelines. Rip currents can be present, especially on some of the more exposed beaches.
  3. Sun Protection: The Fijian sun can be intense. Use sunscreen, wear protective clothing, and stay hydrated.
  4. Travel Insurance: It’s wise to have comprehensive travel insurance that covers medical emergencies, trip cancellations, and other unexpected events.
  5. Crime: Fiji is generally safe for tourists, but petty theft and pickpocketing can occur, particularly in crowded areas. Keep your belongings secure and avoid displaying valuable items.
  6. Reef Safety: When snorkeling and diving, be aware of coral and marine life. Touching or standing on coral can cause damage, and some marine creatures can be dangerous. Listen to local guidance and follow the rules.
  7. Natural Hazards: Fiji is prone to natural disasters, including tropical cyclones. Stay informed about weather conditions and follow any advice from local authorities.
  8. Village Visits: When visiting Fijian villages, it’s customary to bring a gift, known as a sevusevu, for the village chief. Your guide or a local can advise you on appropriate gifts.

By respecting the local culture and following safety precautions, you can have a rewarding and safe travel experience in Fiji. Embrace the Fijian way of life, enjoy the natural beauty, and create lasting memories in this tropical paradise.


As your Fijian adventure comes to a close, you’ll leave with cherished memories of a land known for its natural beauty, welcoming people, and a deep-rooted sense of community. Whether you’ve explored underwater worlds, trekked through jungles, or simply soaked up the sun on white-sand beaches, Fiji’s magic will stay with you. Until your next visit, “Vinaka vaka levu” – a big thank you – and a warm “Moce mada,” farewell, from the friendly Fijian islands.