Iran Travel Guide – Everything You Need to Know

Welcome to the enchanting land of Iran, a destination where ancient history, rich culture, and breathtaking landscapes converge to create an unforgettable travel experience. From the storied ruins of Persepolis to the bustling bazaars of Tehran, Iran invites you to explore its diverse tapestry of heritage and natural beauty. Whether you’re wandering through centuries-old mosques, savoring the flavors of Persian cuisine, or venturing into the desert dunes, Iran promises a journey that will both captivate your senses and broaden your horizons. Join us as we embark on a captivating exploration of tourism in Iran, where history and hospitality await at every turn.

What’s the Best Time to Visit? 📅

The best time to visit Iran as a tourist largely depends on your preferences and the regions you plan to explore, as Iran’s diverse geography leads to varying climates. However, the most favorable time for travel to most parts of the country is during the spring and autumn months. Here’s a breakdown of the best times to visit Iran based on seasons:

  1. Spring (March to May):
    • Spring is one of the most popular times to visit Iran. The weather is mild, with pleasant temperatures and blooming landscapes.
    • This is an ideal time for cultural and historical exploration in cities like Tehran, Isfahan, and Shiraz, as well as for trekking and hiking in regions like the Zagros Mountains.
    • Cherry blossoms and other spring flowers adorn gardens and parks, adding to the beauty of the surroundings.
  2. Autumn (September to November):
    • Autumn is another excellent time to visit Iran, with clear skies, comfortable temperatures, and less rainfall.
    • The weather is suitable for exploring historical sites, visiting bazaars, and enjoying outdoor activities such as hiking in the Alborz Mountains and desert excursions.
    • The fall foliage in some regions, especially in the northern areas like Gilan and Mazandaran, is stunning.
  3. Summer (June to August):
    • Summer can be hot in most parts of Iran, especially in the central desert regions and lowlands.
    • However, if you enjoy warm weather, this is an excellent time to explore the cooler mountain regions, such as the Caspian Sea coast and the northern provinces.
    • The summer months are also the best time for nomadic experiences, as you can visit nomadic tribes in the Zagros Mountains.
  4. Winter (December to February):
    • Winter is suitable for visiting Iran’s southern regions, including the Persian Gulf coast and cities like Shiraz and Yazd, which have milder winter temperatures.
    • However, it’s important to note that some higher-altitude areas can be quite cold and experience heavy snowfall, making travel difficult.
  5. Nowruz (Persian New Year):
    • Nowruz, the Persian New Year, typically falls on or around March 20th or 21st. It marks the beginning of spring and is a significant cultural celebration in Iran.
    • Visiting during Nowruz allows you to experience festive events, street celebrations, and cultural traditions. However, it’s also a peak travel period, so plan accommodations and transportation in advance.

Keep in mind that during religious holidays, such as Ramadan and Ashura, some businesses and attractions may have altered schedules or restrictions. It’s a good idea to check the holiday calendar when planning your trip. Overall, Iran offers a diverse range of experiences throughout the year, making it a year-round destination for travelers with varied interests.

What’s the Best Way to Get Around? 🚌

Getting around Iran as a tourist can be an adventure in itself, and the country offers various transportation options to explore its diverse regions. Here are the best ways to get around Iran:

  1. Domestic Flights:
    • Domestic flights are the fastest way to cover long distances within Iran, especially if you need to travel from one end of the country to another.
    • Iran has an extensive network of domestic airports, and airlines like Iran Air, Mahan Air, and Iran Aseman Airlines operate regular flights between major cities.
  2. Trains:
    • Iran has an extensive and efficient railway network connecting major cities like Tehran, Isfahan, Shiraz, and Mashhad.
    • Trains offer comfortable and relatively affordable transportation, with options for both economy and first-class seating.
  3. Buses:
    • Buses are a popular mode of transportation in Iran, serving both short and long-distance routes.
    • There are various types of buses, including VIP and semi-VIP buses, which offer more comfort and amenities. They are a cost-effective way to travel between cities.
  4. Metro and Public Transportation:
    • Major cities like Tehran, Isfahan, and Shiraz have modern metro systems, making it easy to navigate the urban areas.
    • Public buses and taxis are readily available and affordable within cities.
  5. Shared Taxis:
    • Shared taxis, known as “savari,” are a common way to travel within cities and between towns.
    • They can be flagged down like regular taxis and are usually quicker than buses. Fare negotiation is common.
  6. Renting a Car:
    • Renting a car with a driver is a convenient option for exploring specific regions or taking day trips.
    • Self-driving in Iran can be challenging due to local driving habits and road conditions. If you choose to drive, ensure you have an International Driving Permit.
  7. Domestic Tours and Guides:
    • For travelers interested in guided experiences, consider booking tours with local agencies. They can arrange transportation, accommodations, and guided tours of cultural and historical sites.
  8. Cycling and Walking:
    • In some cities and regions, especially smaller towns and rural areas, cycling and walking are excellent ways to explore local neighborhoods, markets, and landscapes.
  9. Motorcycles and Scooters:
    • In cities like Isfahan and Shiraz, you can rent motorcycles and scooters for urban exploration, but ensure you have the necessary licenses and safety gear.
  10. Hitchhiking:
    • Hitchhiking is a common practice among locals, but it may not be suitable for all tourists due to language barriers and safety concerns.

When planning your transportation in Iran, consider the distances you need to cover, your budget, and your comfort level with various modes of travel. Additionally, booking tickets in advance, especially during peak tourist seasons or holidays, is advisable to secure your preferred mode of transportation.

What’s the Official Language?

The official language of Iran is Persian, also known as Farsi.

Here are some basic Persian (Farsi) words and phrases that can be useful for tourists:

  1. Hello – Salam (سلام)
  2. Good morning – Sobh bekheir (صبح بخیر)
  3. Good afternoon – Ba’d az zohr bekheir (بعد از ظهر بخیر)
  4. Good evening – Asr bekheir (عصر بخیر)
  5. Goodbye – Khodā hāfez (خداحافظ)
  6. Please – Lotfan (لطفاً)
  7. Thank you – Mersi (مرسی)
  8. Yes – Baleh (بله)
  9. No – Na (نه)
  10. Excuse me / Sorry – Bebakhshid (ببخشید)
  11. How much is this? – In chandeh? (این چنده؟)
  12. Where is the bathroom? – Dastshuy-e lavāt kujāst? (دستشویی کجاست؟)
  13. I don’t understand – Man nafahmidam (من نفهمیدم)
  14. Help! – Komak! (کمک)
  15. Water – Āb (آب)
  16. Food – Ghaza (غذا)
  17. I’m lost – Man gom shodam (من گم شدم)
  18. My name is [Your Name] – Esme man [Your Name] ast (اسم من [Your Name] است)
  19. What is your name? – Nāme shomā chist? (نام شما چیست؟)
  20. I need help – Man beh komakht behājah am (من به کمکت بحاجه‌ام)

Learning a few basic Persian phrases can enhance your travel experience in Iran and help you communicate with locals. Iranians generally appreciate it when visitors make an effort to use their language, even if it’s just a few words.

Where to Stay? 🏨

Iran offers a wide range of accommodation options for tourists, catering to various budgets and preferences. Here are some types of places to stay when visiting Iran:

  1. Hotels: Iran has a variety of hotels, from budget to luxury, with international chains and locally owned options. In major cities like Tehran, Isfahan, and Shiraz, you’ll find a wide selection of hotels with various amenities and price ranges.
  2. Guesthouses: Guesthouses are a popular choice for travelers seeking a more personalized experience. They are often family-run and provide a homely atmosphere. You’ll find guesthouses in historical cities like Yazd, Kashan, and Abyaneh.
  3. Hostels: Hostels are a budget-friendly option, particularly in major cities like Tehran and Isfahan. They offer dormitory-style rooms and shared facilities, making them ideal for backpackers and solo travelers.
  4. Traditional Houses (Boutique Hotels): Many historical cities in Iran have beautifully restored traditional houses, which have been converted into boutique hotels. Staying in one of these houses allows you to experience the country’s cultural heritage firsthand.
  5. Caravanserais: In some parts of Iran, particularly along the Silk Road routes, you can find ancient caravanserais that have been transformed into unique accommodations. They offer a glimpse into Iran’s history and culture.
  6. Eco-Lodges: Iran has eco-friendly lodges in its natural and rural areas, such as the Golestan National Park. These lodges focus on sustainability and provide opportunities for eco-tourism.
  7. Aghazadeh or Local Houses: In rural and nomadic areas, you may have the opportunity to stay in the homes of locals. This immersive experience allows you to learn about traditional lifestyles and customs.
  8. Camping: Camping is an option for outdoor enthusiasts, especially in the countryside and near natural attractions like deserts and mountains. Be sure to follow local regulations and safety guidelines.
  9. International Hotel Chains: In major cities like Tehran and Isfahan, you’ll find international hotel chains offering modern amenities and services.

When choosing accommodation in Iran, consider factors such as your budget, the location of your desired attractions, and the type of experience you want to have. It’s advisable to book accommodations in advance, especially during peak tourist seasons, to secure your stay. Additionally, read reviews and check ratings to ensure the quality of your chosen accommodation.

What to Eat? 🍽️

Iranian cuisine is a delightful blend of flavors, spices, and culinary traditions that vary from region to region. When visiting Iran as a tourist, be sure to sample these must-try dishes and foods:

  1. Kebabs (Kabab): Iran is famous for its grilled kebabs, which come in various types, including Koobideh (ground meat), Joojeh (chicken), and Barg (marinated beef or lamb). They are typically served with rice, grilled tomatoes, and bread.
  2. Chelow Kebab: This is the national dish of Iran, consisting of saffron-infused rice served with a skewer of kebab (usually Barg or Koobideh), butter, and grilled tomatoes.
  3. Ghormeh Sabzi: A flavorful herb stew made with a combination of fresh herbs, red beans, and meat (often lamb or beef). It’s seasoned with dried lime and served with rice.
  4. Dizi (Abgoosht): A hearty and traditional Iranian stew made with lamb, chickpeas, beans, and potatoes. It’s typically served in two parts: first as a soup, and then the solid ingredients are mashed together and eaten with flatbread.
  5. Tahchin: A savory saffron rice cake made with a crispy crust. It can be filled with chicken, meat, or vegetables.
  6. Fesenjan: A unique dish made with pomegranate paste, ground walnuts, and either chicken or duck. It offers a sweet and tangy flavor.
  7. Ash Reshteh: A hearty Persian noodle soup made with herbs, legumes, and thick noodles. It’s traditionally served during the Persian New Year (Nowruz).
  8. Mirza Ghasemi: A smoky and flavorful eggplant dish mixed with tomatoes, garlic, and egg. It’s often served with flatbread.
  9. Zereshk Polo: A delicious rice dish cooked with barberries, saffron, and often served with chicken or lamb.
  10. Tahdig: The crispy layer of rice at the bottom of the pot, which is a prized part of the meal. It’s served as a special treat in addition to the main dishes.
  11. Kashk-e Bademjan: A creamy eggplant dip mixed with whey, garlic, and mint, often served with flatbread.
  12. Jeweled Rice (Morasa Polo): A festive and colorful rice dish adorned with dried fruits, nuts, and saffron.
  13. Halim: A hearty wheat porridge made with meat (usually chicken or lamb), topped with cinnamon and sugar, and traditionally eaten for breakfast.
  14. Saffron Ice Cream (Bastani Sonnati): A popular Iranian ice cream flavored with saffron and studded with pistachios and rosewater.
  15. Doogh: A refreshing yogurt-based drink flavored with mint, perfect for cooling down on a hot day.
  16. Gaz: A sweet and chewy nougat made with pistachios and rosewater, often found in Isfahan.
  17. Faloodeh: A cold dessert made from thin starch noodles served with a syrup made from sugar and rosewater.
  18. Qottab: A delicious Iranian pastry filled with ground almonds or walnuts and cardamom.
  19. Sohan: A traditional brittle toffee made from wheat sprout, sugar, and saffron, often found in Yazd.
  20. Tea (Chai): Iranian tea is a must-try, usually served strong and sweet, often accompanied by sweets and pastries.

These dishes provide a glimpse into the diverse and flavorful world of Iranian cuisine. Don’t forget to enjoy your meals with traditional Iranian flatbreads like Sangak and Lavash.

What to See? 🔍

Iran is a country rich in history, culture, and natural beauty, offering a plethora of must-see places for tourists. Here are some of the top destinations and attractions to visit in Iran:

  1. Isfahan: Known as “Half of the World,” Isfahan boasts stunning Islamic architecture, including the Imam Square (Naqsh-e Jahan), Imam Mosque, Sheikh Lotfollah Mosque, and Ali Qapu Palace.
  2. Persepolis: Explore the ancient ruins of Persepolis, the capital of the Achaemenid Empire, with its impressive palaces, columns, and bas-reliefs.
  3. Shiraz: Visit the city of poetry and gardens, where you can explore the Nasir al-Molk Mosque (Pink Mosque), Hafez’s Tomb, Saadi’s Tomb, and the Eram Garden.
  4. Tehran: Discover the capital city’s vibrant culture, including the Golestan Palace, National Museum of Iran, Azadi Tower, and the bustling Grand Bazaar.
  5. Yazd: Explore the ancient desert city of Yazd, known for its winding alleys, mud-brick architecture, Jameh Mosque, and the Zoroastrian Fire Temple.
  6. Kashan: Visit the historical city of Kashan, famous for its Fin Garden, Tabatabaei House, and Agha Bozorg Mosque.
  7. Golestan Province: Explore the Golestan Palace complex in Gorgan, featuring beautiful gardens, palaces, and museums.
  8. Mashhad: Pay a visit to the holy city of Mashhad, home to the Imam Reza Shrine, one of the most important pilgrimage sites for Shia Muslims.
  9. Kerman: Discover the city’s rich history, including the Ganjali Khan Complex, Jameh Mosque, and the ancient Arg-e Bam (Bam Citadel).
  10. Qom: Visit the religious city of Qom, known for the Fatima Masumeh Shrine, one of the holiest sites in Iran.
  11. Chahar Mahal and Bakhtiari Province: Explore the stunning landscapes of this region, including the Zagros Mountains and the historic city of Shahr-e Kord.
  12. Kermanshah: Explore Taq-e Bostan, an ancient rock relief, and the Bisotun Inscription, both UNESCO World Heritage Sites.
  13. Hamedan: Visit the historical city of Hamedan, known for the Tomb of Avicenna (Ibn Sina) and the Ganjnameh Inscriptions.
  14. Mazandaran Province: Enjoy the beautiful beaches along the Caspian Sea, including the resort town of Ramsar.
  15. Ardabil: Discover the serene Ardabil, known for the Sheikh Safi al-Din Khanegah and Shrine Ensemble, a UNESCO-listed site.
  16. Tabriz: Explore the city’s historic bazaar, Tabriz Historic Bazaar Complex, and the Blue Mosque, one of the world’s finest examples of Islamic architecture.
  17. Gilan Province: Visit the lush green landscapes, picturesque villages, and scenic coasts of this northern region.
  18. Qeshm Island: Explore the unique geological formations and marine life of Qeshm Island, the largest island in the Persian Gulf.
  19. Lut Desert (Dasht-e Lut): Experience the otherworldly landscapes of the Lut Desert, a UNESCO World Heritage site known for its extreme heat and stunning sand formations.
  20. Mount Damavand: For adventurous travelers, consider hiking to the summit of Mount Damavand, the highest volcano in Asia and the highest peak in Iran.

Iran’s diverse attractions cater to history enthusiasts, nature lovers, and those seeking cultural experiences, making it a remarkable destination for travelers of all interests.

What to Do? 📸

When traveling to Iran, there are several must-do activities and experiences that will enhance your trip and allow you to immerse yourself in the country’s culture, history, and natural beauty. Here are some essential things to do as a tourist in Iran:

  1. Visit Persepolis: Explore the awe-inspiring ancient city of Persepolis, a UNESCO World Heritage Site, and marvel at the impressive ruins and historical significance.
  2. Discover Isfahan’s Architectural Gems: Wander through Imam Square, explore the intricate tile work of Imam Mosque, and visit Ali Qapu Palace in Isfahan, a city renowned for its Islamic architecture.
  3. Savor Iranian Cuisine: Sample Persian dishes like chelow kebab, ghormeh sabzi, and fesenjan at local restaurants and try traditional sweets like gaz and saffron ice cream.
  4. Stroll Through Historic Bazaars: Explore the bustling bazaars of Tehran, Isfahan, and Tabriz, where you can shop for carpets, spices, handicrafts, and more.
  5. Admire Persian Gardens: Visit the stunning Persian gardens, including Eram Garden in Shiraz and Fin Garden in Kashan, known for their lush greenery and intricate design.
  6. Experience Persian Hospitality: Engage with locals, accept invitations to their homes for tea or meals, and experience the renowned Iranian hospitality firsthand.
  7. Explore Yazd’s Old Town: Wander through the ancient mud-brick streets of Yazd’s old town, a UNESCO-listed site, and visit the Zoroastrian Fire Temple.
  8. Visit Religious Sites: Pay a visit to religious sites like the Imam Reza Shrine in Mashhad and the Fatima Masumeh Shrine in Qom, and experience the spiritual atmosphere.
  9. Attend a Traditional Tea Ceremony: Enjoy Iranian tea, often served with sweets, at a traditional tea house or while chatting with locals.
  10. Hike in the Alborz Mountains: Embark on a hiking adventure in the Alborz mountain range, which offers beautiful trails and stunning vistas, including the Tochal and Darband hikes near Tehran.
  11. Explore Ancient Caravanserais: Discover historic caravanserais like Zein-o-din and Qasr-e Bahram, which were once vital stops along the Silk Road.
  12. Experience a Desert Adventure: Take a desert safari or camping trip in Iran’s vast deserts, such as the Lut Desert or Maranjab Desert near Kashan.
  13. Visit Historic Houses: Explore traditional Iranian houses like Tabatabaei House and Borujerdi House in Kashan, showcasing exquisite architecture and design.
  14. Witness Persian Carpets Being Made: Visit a carpet workshop to observe the intricate process of weaving Persian carpets, a cherished Iranian art form.
  15. Engage in Traditional Crafts: Participate in workshops to learn about traditional crafts like pottery, calligraphy, and miniature painting.
  16. Take a Persian Cooking Class: Learn to cook Iranian dishes by taking a Persian cooking class, where you can prepare and savor your own creations.
  17. Enjoy Traditional Music and Dance: Attend live performances of Persian music and dance to immerse yourself in Iran’s rich cultural heritage.
  18. Experience Nowruz Celebrations: If your visit coincides with the Persian New Year (Nowruz), participate in the festive celebrations, which include fire jumping and special meals.
  19. Stay in a Caravanserai: Spend a night in a restored caravanserai, a unique and memorable accommodation experience.
  20. Explore Lesser-Known Destinations: Venture off the beaten path to discover lesser-known regions, villages, and natural wonders in Iran, where you can experience authentic local life.

These activities offer a well-rounded experience of Iran’s culture, history, and natural beauty, ensuring that your trip to this diverse and captivating country is truly unforgettable.

Culture and Safety 🦺

When traveling to Iran as a tourist, it’s essential to be aware of the local culture and ensure your safety. Iran has a rich cultural heritage, and respecting its customs and adhering to safety guidelines will help you have a rewarding and safe experience. Here are some important cultural and safety considerations:

Cultural Considerations:

  1. Dress Modestly: Iran has a dress code that requires both men and women to dress modestly in public. For women, this means covering your hair with a headscarf, wearing long-sleeved tops, and avoiding tight or revealing clothing. Men should also avoid wearing shorts in public.
  2. Greetings: Iranians are generally warm and hospitable. When greeting someone, use polite language and a friendly smile. A common greeting is “Salam” (hello).
  3. Respect for Religion: Iran is predominantly a Shia Muslim country, and religious sites and practices are highly revered. When visiting mosques and shrines, dress appropriately, remove your shoes, and follow any rules and guidelines provided.
  4. Gender Interaction: In public, it’s common for unrelated men and women not to have physical contact. Always respect personal space and boundaries.
  5. Photography: Always ask for permission before taking photos of people, especially in rural areas. Some locals may be uncomfortable with photography.
  6. Language: While Persian (Farsi) is the official language, English is not widely spoken outside major cities. Learning a few basic Persian phrases can be helpful and appreciated.
  7. Dining Etiquette: When dining in Iran, it’s customary to use your right hand for eating, as the left hand is considered impolite. Wash your hands before and after a meal.

Safety Considerations:

  1. Travel Advisory: Check for travel advisories and updates from your government’s embassy or consulate before and during your trip. Iran may have specific travel advisories depending on the political climate.
  2. Health Precautions: Before traveling to Iran, consult a healthcare professional for recommended vaccinations and health precautions. Ensure you have necessary medications and travel insurance.
  3. Traffic Safety: Iranian roads can be chaotic, and traffic rules may not always be followed. Exercise caution when crossing streets and consider using reputable transportation options.
  4. Natural Disasters: Iran is prone to natural disasters, such as earthquakes. Be informed about local conditions, especially if traveling to areas with a higher risk.
  5. Currency Exchange: Use official currency exchange services or banks to exchange money. Be cautious of street money changers.
  6. Travel Insurance: Purchase comprehensive travel insurance that covers medical emergencies, trip cancellations, and other unforeseen events.
  7. Emergency Contacts: Know the local emergency numbers, including the police (110) and medical emergency services (115). Consider having a local SIM card for communication.
  8. Local Laws: Familiarize yourself with local laws and customs. Possession and use of drugs are illegal, and penalties can be severe.
  9. Respect Local Customs: Be mindful of local customs and traditions, and ask for guidance when in doubt.
  10. Alcohol: Alcohol is prohibited in Iran, except for non-Muslim minorities. Do not attempt to bring or consume alcohol.

By respecting local customs, staying informed about safety precautions, and using common-sense travel practices, you can have a safe and culturally enriching experience while exploring Iran’s diverse landscapes and heritage.


As your journey through Iran comes to a close, you’ll leave with a heart full of memories and a newfound appreciation for the country’s rich cultural tapestry and natural wonders. Iran’s ancient history, stunning architecture, warm hospitality, and delicious cuisine have a way of leaving a lasting impression on travelers. Whether you’ve explored the grandeur of Isfahan’s Imam Square, hiked in the lush forests of Gilan, or meandered through the bustling bazaars of Shiraz, Iran’s diverse offerings have illuminated your travel experience. As you bid farewell to this land of Persian poetry and heritage, you carry with you the echoes of “Khodā hāfez” (goodbye) and the promise of future adventures. Until we meet again in this land of wonder, Iran remains a destination forever etched in your heart.