Malawi Travel Guide – Everything You Need to Know

Nestled in the heart of southeastern Africa, Malawi, often referred to as the “Warm Heart of Africa,” offers a diverse tapestry of landscapes, from the serene shores of Lake Malawi to the undulating hills and lush plateaus. Rich in both natural beauty and vibrant culture, Malawi invites travelers to explore its national parks, engage with friendly locals, and experience the warmth of its hospitality. The country’s ecotourism initiatives, coupled with opportunities for water sports on Lake Malawi, make it a compelling destination for those seeking an off-the-beaten-path African adventure.

What’s the Best Time to Visit? 📅

The best time to visit Malawi as a tourist is during the dry season, which typically spans from May to October. This period offers pleasant weather, with lower humidity and minimal rainfall, providing ideal conditions for wildlife viewing, outdoor activities, and exploring the country’s natural attractions.

The months of June to August are particularly popular as temperatures are moderate, and wildlife congregates around water sources, making it an excellent time for safaris in national parks like Liwonde and Majete.

It’s important to note that the dry season is winter in Malawi, so temperatures can be cooler, especially in the evenings and at higher altitudes. If you’re planning to visit Lake Malawi, the dry season is also a great time for water-based activities, such as snorkeling, diving, and kayaking.

While the dry season is generally considered the best time to visit, it’s wise to check specific regional weather patterns and events as conditions may vary. Additionally, for those interested in birdwatching, the wetter months of November to April bring lush landscapes and increased birdlife, providing a different but equally rewarding experience.

What’s the Best Way to Get Around? 🚌

Getting around Malawi as a tourist can involve a combination of transportation options, and the choice depends on your preferences, budget, and the locations you plan to visit. Here are some common ways to get around Malawi:

  1. Minibuses and Buses:
    • Minibuses are a popular and affordable mode of transportation for both short and long distances. They operate on set routes and can be flagged down along the road. Larger buses also connect major cities.
  2. Taxis:
    • Taxis are available in urban areas and can be hired for shorter trips or day excursions. Negotiate the fare before starting your journey, as many taxis may not have meters.
  3. Car Rental:
    • Renting a car provides flexibility and convenience, especially if you plan to explore remote areas. However, road conditions may vary, and it’s important to be prepared for both paved and unpaved roads.
  4. Motorcycles (Boda-Bodas):
    • Motorcycles, locally known as boda-bodas, are a common means of transportation for short distances. Negotiate the fare before the ride, and ensure you have appropriate safety gear.
  5. Boats:
    • Given Malawi’s stunning lake, boat transportation is common, especially to reach lakeside destinations. Ferries and private boat services operate on Lake Malawi.
  6. Domestic Flights:
    • Domestic flights connect major cities, offering a quicker way to cover long distances. Air travel is available but may be limited compared to ground transportation options.
  7. Walking:
    • In urban areas or smaller towns, exploring on foot can be enjoyable. It allows you to take in the local sights, interact with people, and experience the culture at a leisurely pace.

Before choosing a mode of transportation, consider factors such as your itinerary, budget, and the level of comfort you require. Additionally, road conditions and infrastructure may vary, so plan accordingly and stay informed about any travel advisories. Always prioritize safety and be open to the unique experiences that Malawi’s diverse landscapes offer.

What’s the Official Language?

The official language of Malawi is English. English is widely used in government, education, and business.

Here are some basic phrases in Chichewa, which is one of the national languages of Malawi. Learning a few Chichewa phrases can enhance your experience and interactions with locals:

  1. Hello – Moni
  2. Thank you – Zikomo
  3. Yes – Yewo
  4. No – Aya
  5. Good morning – Mwawuka bwanji
  6. Good afternoon – Mwachibadwa bwanji
  7. Good evening – Mwaswera bwanji
  8. How are you? – Muli bwanji?
  9. What is your name? – Dzina lanu ndi bwanji?
  10. My name is… – Dzina langa ndi…

Chichewa is spoken by a significant portion of the population, and locals often appreciate visitors making an effort to learn and use some basic phrases in their language. It can contribute to a more immersive and enjoyable travel experience.

Where to Stay? 🏨

Malawi offers a range of accommodation options catering to different preferences and budgets. Depending on your travel itinerary and the regions you plan to visit, here are some types of accommodations you might consider:

  1. Hotels and Resorts:
    • Major cities like Lilongwe, Blantyre, and tourist destinations along Lake Malawi offer a selection of hotels and resorts. These range from luxury establishments to more budget-friendly options.
  2. Lodges and Guesthouses:
    • Malawi has numerous lodges and guesthouses, especially around national parks, wildlife reserves, and lakeside areas. These accommodations often provide a more intimate and local experience.
  3. Lake Malawi Accommodations:
    • If you’re planning to spend time around Lake Malawi, there are several beachfront lodges and resorts that offer stunning views and access to water-based activities.
  4. Campsites and Backpacker Hostels:
    • For more budget-conscious travelers or those seeking a closer connection to nature, campsites and backpacker hostels are available in various locations. These options are often popular among backpackers and adventure travelers.
  5. Eco-Lodges:
    • Malawi has a growing number of eco-friendly accommodations that focus on sustainability and responsible tourism. These establishments are often located in scenic and natural settings.
  6. Cultural Homestays:
    • In some areas, you may find opportunities for cultural homestays, allowing you to stay with local families and experience daily life in Malawi. This can be arranged through certain organizations or community initiatives.

When choosing accommodation, consider factors such as your budget, preferred level of comfort, and the specific activities you plan to undertake. Booking in advance is advisable, especially during peak tourist seasons. Popular destinations for tourists include Cape Maclear, Nkhata Bay, and the Liwonde National Park, each offering a variety of accommodation options. Always check recent reviews, consider the amenities offered, and ensure that the accommodation aligns with your travel goals and preferences.

What to Eat? 🍽️

Malawian cuisine reflects a mix of local flavors and influences. While in Malawi, here are some must-try foods that provide a taste of the country’s culinary culture:

  1. Nsima:
    • A staple in Malawian cuisine, nsima is a type of stiff porridge made from maize (corn) flour and water. It is often served with a variety of side dishes.
  2. Chambo:
    • Chambo is a popular freshwater fish from Lake Malawi. It’s often grilled or fried and served with a side of nsima or rice.
  3. Ndiwo (Relish):
    • Ndiwo refers to a variety of side dishes that accompany nsima. It can include vegetables, beans, legumes, or meat dishes.
  4. Mbatata:
    • Mbatata are sweet potatoes, commonly found in Malawi. They can be boiled, roasted, or fried and are often served as a side dish.
  5. Bonya:
    • Bonya are small, fried fish that are a popular snack or side dish. They are crispy and flavorful.
  6. Mkhwani:
    • Mkhwani is a traditional Malawian sausage made from minced meat, typically beef or goat, mixed with spices. It’s often grilled and served as a snack.
  7. Zitumbuwa (Banana Fritters):
    • Zitumbuwa are deep-fried banana fritters, a sweet treat enjoyed as a snack or dessert.
  8. Malawian Tea:
    • Malawi is known for its tea plantations, and trying the local tea is a must. You can often enjoy a cup of Malawian tea with some traditional snacks.
  9. Uji:
    • Uji is a porridge made from grains such as millet or sorghum. It’s a nutritious and common breakfast option.
  10. Mtedza (Roasted Peanuts):
    • Mtedza refers to roasted peanuts, a popular and readily available snack enjoyed by locals and visitors alike.
  11. Mlombe:
    • Mlombe is a dish made with eggplant, tomatoes, and groundnut sauce. It’s a flavorful vegetarian option.
  12. Mkhwani:
    • Mkhwani is a popular and traditional Malawian sausage made from minced meat, often grilled and served as a snack or side dish.

Remember that the availability of specific dishes may vary depending on the region and the time of year. Embracing local flavors is an integral part of the travel experience in Malawi, and trying traditional dishes provides insight into the country’s rich culinary heritage.

What to See? 🔍

Malawi, often referred to as the “Warm Heart of Africa,” boasts a diverse range of landscapes and attractions. Here are some must-see places for tourists visiting Malawi:

  1. Lake Malawi:
    • Explore the pristine shores of Lake Malawi, the third-largest lake in Africa. The lake offers opportunities for water sports, snorkeling, and relaxation on the beautiful beaches. Cape Maclear is a popular destination on the lake.
  2. Liwonde National Park:
    • Immerse yourself in the abundant wildlife of Liwonde National Park. Take a safari to spot elephants, hippos, crocodiles, and a variety of bird species along the Shire River.
  3. Mount Mulanje:
    • Hike the trails of Mount Mulanje, a stunning massif with dramatic peaks and lush greenery. Sapitwa Peak, the highest point in Malawi, offers breathtaking panoramic views.
  4. Nyika Plateau National Park:
    • Nyika Plateau is known for its vast grasslands, rolling hills, and diverse flora and fauna. It’s an excellent destination for hiking, horseback riding, and wildlife watching.
  5. Zomba Plateau:
    • Discover the scenic Zomba Plateau, known for its cool climate, hiking trails, and the iconic Zomba Plateau Forest Reserve. The plateau offers panoramic views and a serene atmosphere.
  6. Likoma Island:
    • Visit Likoma Island on Lake Malawi, known for its sandy beaches and historical sites, including St. Peter’s Cathedral, one of the largest cathedral buildings in Central Africa.
  7. Majete Wildlife Reserve:
    • Experience the success story of Majete Wildlife Reserve, which has been rehabilitated to become a thriving wildlife sanctuary. Enjoy game drives to spot the Big Five and other species.
  8. Lizard Island (Mumbo Island):
    • For a secluded and tranquil experience, consider visiting Lizard Island (Mumbo Island) on Lake Malawi. It’s a pristine eco-friendly destination ideal for snorkeling, kayaking, and relaxation.
  9. Kande Beach:
    • Kande Beach, located on the shores of Lake Malawi, is a popular backpacker destination offering water activities, cultural experiences, and a vibrant social atmosphere.
  10. Mzuzu:
    • Explore Mzuzu, the third-largest city in Malawi, known for its markets, cultural events, and as a gateway to the northern region’s attractions.
  11. Chongoni Rock Art Area:
    • Visit the Chongoni Rock Art Area, a UNESCO World Heritage site, to see ancient rock paintings that provide insights into Malawi’s prehistoric cultures.
  12. Kuti Wildlife Reserve:
    • Kuti Wildlife Reserve offers a chance to see wildlife such as zebras, antelopes, and giraffes in a natural and conservation-focused setting.

When traveling in Malawi, it’s advisable to check current travel conditions, permits, and any safety considerations, especially if venturing into more remote areas.

What to Do? 📸

Malawi, with its diverse landscapes and vibrant culture, offers a range of activities for tourists to enjoy. Here are some must-do things when visiting Malawi:

  1. Snorkeling and Water Sports on Lake Malawi:
    • Explore the crystal-clear waters of Lake Malawi, a UNESCO World Heritage site. Enjoy snorkeling to discover the colorful cichlid fish or try water sports like kayaking, sailing, and paddleboarding.
  2. Hiking Mount Mulanje:
    • Embark on a hiking adventure to Mount Mulanje, exploring its scenic trails, waterfalls, and dramatic peaks. Sapitwa Peak offers stunning panoramic views.
  3. Wildlife Safari in Liwonde National Park:
    • Take a wildlife safari in Liwonde National Park to witness elephants, hippos, crocodiles, and diverse bird species along the Shire River.
  4. Visit Cape Maclear:
    • Relax on the sandy beaches of Cape Maclear along Lake Malawi. Experience the laid-back atmosphere, go on boat trips, and explore the vibrant local culture.
  5. Explore Nyika Plateau National Park:
    • Discover the expansive grasslands and unique wildlife of Nyika Plateau National Park. Go on hikes, wildlife safaris, and birdwatching excursions.
  6. Cultural Experiences in Mzuzu:
    • Immerse yourself in the local culture by exploring markets, attending cultural events, and interacting with the friendly people in Mzuzu, the third-largest city in Malawi.
  7. Kayaking and Snorkeling at Mumbo Island:
    • Experience the tranquility of Mumbo Island (Lizard Island) by kayaking on the clear waters and snorkeling to observe the underwater life.
  8. Climb Zomba Plateau:
    • Hike the trails of Zomba Plateau for breathtaking views, exploring forests, and enjoying the cool climate. Visit the Zomba Plateau Forest Reserve.
  9. Explore Likoma Island:
    • Visit Likoma Island to explore its historical sites, including St. Peter’s Cathedral. Relax on the island’s sandy beaches and enjoy the serene surroundings.
  10. Visit Kande Beach:
    • Enjoy the social atmosphere at Kande Beach, a popular backpacker destination on the shores of Lake Malawi. Participate in cultural activities and water-based adventures.
  11. Majete Wildlife Reserve Game Drives:
    • Take game drives in Majete Wildlife Reserve to spot the Big Five and other wildlife species. Learn about the successful rehabilitation of the reserve.
  12. Rock Art Exploration at Chongoni Rock Art Area:
    • Explore the Chongoni Rock Art Area to see ancient rock paintings, providing insights into Malawi’s prehistoric cultures.

Remember to respect local customs and engage with the community to enhance your cultural experience in Malawi. Always check travel advisories, especially when venturing into more remote areas, and prioritize safety throughout your journey.

Culture and Safety 🦺

Culture in Malawi:

  1. Warm Hospitality:
    • Malawi is known for its warm hospitality, and locals are generally friendly and welcoming to visitors. Engaging with the community can provide rich cultural experiences.
  2. Respectful Attire:
    • While Malawi is diverse, it is generally conservative. It’s advisable to dress modestly, particularly in rural areas and when visiting religious sites.
  3. Greetings:
    • Greetings are important in Malawian culture. A simple “Moni” (hello) can go a long way, and a handshake is a common form of greeting.
  4. Cultural Etiquette:
    • Respect cultural norms, traditions, and local customs. Seek permission before taking photographs, especially in rural areas.
  5. Traditional Music and Dance:
    • Malawi has a rich musical tradition. Attend local performances to experience traditional music and dance, which often play a significant role in social and cultural events.
  6. Markets and Handicrafts:
    • Explore local markets to witness daily life and discover handmade crafts. Purchasing souvenirs directly from local artisans supports the community.

Safety in Malawi:

  1. Travel Advisories:
    • Before traveling, check for any travel advisories or updates from reliable sources. Stay informed about the current political and social situation.
  2. Health Precautions:
    • Take necessary health precautions, including vaccinations and malaria prophylaxis. Ensure safe drinking water and practice good hygiene.
  3. Personal Belongings:
    • Keep your belongings secure, especially in crowded places or tourist areas. Be cautious with valuables and avoid displaying expensive items openly.
  4. Transportation Safety:
    • Choose reputable transportation options. Follow safety guidelines, especially when using public transportation or hiring local services.
  5. Local Laws and Customs:
    • Familiarize yourself with local laws and customs. Respect cultural sensitivities and adhere to the country’s regulations.
  6. Emergency Contacts:
    • Keep emergency contacts handy, including the contact information for your country’s embassy or consulate. Know the local emergency numbers.
  7. Wildlife Safaris:
    • If engaging in wildlife safaris, follow the instructions of experienced guides and maintain a safe distance from animals.
  8. Water Safety:
    • If participating in water activities, ensure safety measures are in place. Follow guidelines for swimming and water sports, especially on Lake Malawi.
  9. Community Interaction:
    • When interacting with local communities, approach with respect and humility. Seek permission before entering private properties or engaging in community activities.
  10. Communication:
    • Communicate openly with locals and fellow travelers. Stay informed about the cultural context and be mindful of cultural differences.

Malawi is generally considered a safe destination for travelers, but it’s crucial to stay vigilant, especially in unfamiliar environments. By respecting local culture and following safety guidelines, you can enhance your travel experience while prioritizing your well-being.


In conclusion, a visit to Malawi promises a captivating blend of natural beauty, warm hospitality, and cultural richness. From the serene shores of Lake Malawi to the lush landscapes of national parks, tourists can immerse themselves in diverse experiences. Engaging with local communities, trying traditional foods, and participating in outdoor adventures contribute to a memorable journey. While embracing the warmth of Malawi’s people, it’s essential for tourists to prioritize safety, respect local customs, and savor the unique charm that defines the “Warm Heart of Africa.”