Saint Vincent and the Grenadines Travel Guide – Everything You Need to Know

Saint Vincent and the Grenadines, nestled in the Eastern Caribbean, offers a captivating tapestry of lush landscapes, pristine beaches, and vibrant cultures that draw in tourists seeking a tropical haven. Comprising the main island of Saint Vincent and a chain of smaller islands known as the Grenadines, this destination is a paradise for nature lovers, water enthusiasts, and those craving a serene getaway. With its coral reefs, turquoise waters, and a rich maritime history, Saint Vincent and the Grenadines beckon travelers to explore its secluded coves, indulge in water activities, and experience the unique charm of each island’s culture and traditions.

What’s the Best Time to Visit? 📅

The best time to visit Saint Vincent and the Grenadines as a tourist is generally during the dry season, which runs from December to May. This period offers pleasant weather, with lower humidity and minimal rainfall, making it ideal for outdoor activities and beach vacations. The temperatures during this time range from the mid-70s to mid-80s Fahrenheit (24-29°C), providing a comfortable climate for exploring the islands, enjoying water sports, and soaking up the sun.

Key considerations for the best time to visit:

  1. December to April (Dry Season):
    • This period is considered the peak tourist season, with clear skies and calm seas. It’s an excellent time for beachgoers, sailors, and those seeking outdoor adventures.
  2. May to November (Rainy Season):
    • The rainy season, also known as the hurricane season, occurs from June to November. While prices may be lower during this period, there is an increased chance of rainfall and the potential for tropical storms. However, the islands are typically lush and green during this time.

Travelers should keep in mind that the peak hurricane season in the Caribbean is from August to October. While Saint Vincent and the Grenadines are located at the southern edge of the hurricane belt, it’s advisable to monitor weather forecasts and consider travel insurance if planning a visit during these months.

Ultimately, the choice of when to visit depends on individual preferences. If you prefer dry and sunny weather with a vibrant atmosphere, the dry season is recommended. If you’re open to occasional rain and want to experience the islands in a quieter period, the shoulder seasons might be appealing. Always check weather forecasts and travel advisories when planning your trip.

What’s the Best Way to Get Around? 🚌

Getting around Saint Vincent and the Grenadines as a tourist involves a combination of transportation modes, depending on your destinations within the archipelago. Here are some common ways to get around:

  1. Inter-Island Flights:
    • For traveling between the main island of Saint Vincent and the Grenadines, such as Bequia, Mustique, and Union Island, inter-island flights are available. SVG Air and Mustique Airways operate regular flights.
  2. Ferries:
    • Ferries are a popular and scenic way to travel between the islands. The main ferry services connect Saint Vincent to Bequia, and Bequia to other Grenadines islands, including Mustique, Canouan, Mayreau, and Union Island.
  3. Private Boat Charters:
    • Private boat charters, including sailboats and catamarans, provide a flexible and personalized way to explore the islands. This option is particularly suitable for those looking to hop between different Grenadines destinations.
  4. Water Taxis:
    • Water taxis are available for short transfers between nearby islands. They are convenient for reaching smaller cays and secluded beaches.
  5. Rental Cars:
    • Renting a car is a viable option for exploring the larger islands, especially Saint Vincent. However, note that driving is on the left side of the road, and roads in some areas can be winding.
  6. Taxis:
    • Taxis are readily available on the main islands. While they can be more expensive than other modes of transport, they are convenient for short trips or exploring specific areas.
  7. Bicycles and Scooter Rentals:
    • Some locations, especially on smaller islands, offer bicycle and scooter rentals. This is a practical way to explore at your own pace.
  8. Walking:
    • In many areas, especially around towns and beaches, walking is a pleasant way to explore. Bequia, for example, has charming paths that connect different parts of the island.

It’s important to note that transportation services may vary between islands, and schedules for inter-island flights and ferries can be subject to change. It’s advisable to check schedules in advance, especially if you have tight connections or specific travel plans. Additionally, some of the smaller cays and less-populated islands may have limited transportation options, so it’s a good idea to plan accordingly.

What’s the Official Language?

The official language of Saint Vincent and the Grenadines is English. Here are some common English phrases and words that might be useful for tourists:

  1. Hello – Hi or Hello
  2. Goodbye – Goodbye or Bye
  3. Please – Please
  4. Thank you – Thank you
  5. Excuse me / I’m sorry – Excuse me or I’m sorry
  6. Yes – Yes
  7. No – No
  8. Good morning – Good morning
  9. Good afternoon – Good afternoon
  10. Good evening – Good evening
  11. My name is… – My name is…
  12. How much is this? – How much is this?
  13. Where is…? – Where is…?
  14. I need help – I need help
  15. Cheers! – Cheers!
  16. Can you recommend a restaurant? – Can you recommend a restaurant?
  17. Where is the beach? – Where is the beach?
  18. What time does it open/close? – What time does it open/close?
  19. Is there a pharmacy nearby? – Is there a pharmacy nearby?
  20. Can you help me with directions? – Can you help me with directions?

While English is widely spoken, you may also encounter some local Vincentian Creole expressions. Locals appreciate tourists making an effort to use polite phrases in English, but if you’re interested in learning a bit of the local creole, feel free to ask residents for common expressions. It’s often a fun way to connect with the local culture.

Where to Stay? 🏨

Saint Vincent and the Grenadines offer a range of accommodation options, from luxury resorts to boutique hotels and guesthouses. The choice of where to stay depends on your preferences, budget, and the specific islands you plan to visit. Here are some popular places to stay:

  1. Saint Vincent:
    • The capital city, Kingstown, offers a variety of hotels, guesthouses, and inns. This is a good choice if you want to explore the main island’s cultural and historical attractions.
  2. Bequia:
    • Bequia, the second-largest island, is known for its charming atmosphere and beautiful beaches. Port Elizabeth, the main town, has guesthouses, hotels, and villas. Lower Bay and Friendship Bay are also popular areas.
  3. Mustique:
    • Mustique is a private island with exclusive villas and a renowned luxury resort, The Cotton House. Accommodations on Mustique offer privacy and top-notch services.
  4. Canouan:
    • Canouan is home to upscale resorts like Mandarin Oriental, Canouan and Pink Sands Club. These properties offer luxurious accommodations and access to pristine beaches.
  5. Mayreau:
    • Mayreau is a smaller island with limited accommodation options, but you can find guesthouses and small inns. Salt Whistle Bay is a picturesque area to consider.
  6. Union Island:
    • Union Island has a mix of accommodations, including guesthouses and beachfront hotels. Clifton, the main town, is a central location.
  7. Palm Island:
    • Palm Island Resort & Spa is a private island resort offering all-inclusive packages. It’s an ideal choice for those seeking a secluded and luxurious retreat.
  8. Petit St. Vincent:
    • Petit St. Vincent Resort is a private island resort providing a luxurious and intimate experience. It’s a haven for privacy and tranquility.
  9. Young Island:
    • Young Island Resort is located on a private island near Saint Vincent. It offers a mix of beachfront cottages and hillside rooms.
  10. Tobago Cays:
    • While Tobago Cays is mainly a day-trip destination, some tour operators offer overnight stays on boats or catamarans, providing a unique and immersive experience.

When choosing where to stay, consider the type of experience you desire, whether it’s a secluded and private retreat, a beachfront resort, or a more local and immersive stay. It’s advisable to book accommodations in advance, especially during peak tourist seasons. Each island offers a unique charm, and the choice ultimately depends on your preferences and the specific activities you plan to enjoy.

What to Eat? 🍽️

Saint Vincent and the Grenadines offer a delightful array of dishes influenced by Caribbean, African, and European culinary traditions. Here are some must-try foods for tourists visiting the islands:

  1. Roasted Breadfruit:
    • A Caribbean staple, breadfruit is often roasted and served as a starchy side dish or snack. It has a unique texture and flavor.
  2. Callaloo Soup:
    • Callaloo soup is a hearty dish made from callaloo leaves (similar to spinach), okra, coconut milk, and various seasonings. It’s often served with dumplings.
  3. Fried Jackfish:
    • Jackfish, a local fish, is seasoned and fried to perfection. It’s a popular dish served with sides like breadfruit or fried plantains.
  4. Coconut Bake:
    • Coconut bake is a delicious bread made with grated coconut. It’s often enjoyed with fried fish or other savory dishes.
  5. Seafood Pelau:
    • Pelau is a one-pot dish made with rice, meat (often seafood), pigeon peas, and various spices. It’s a flavorful and filling meal.
  6. Roasted Plantains:
    • Plantains, a cousin of the banana, are sliced and roasted until caramelized. They are a tasty side dish or snack.
  7. Pumpkin Soup:
    • Pumpkin soup is a common dish in the Caribbean. It’s made with pumpkin, seasonings, and often includes coconut milk for a rich flavor.
  8. Cassava Bread:
    • Cassava, a root vegetable, is used to make a type of flatbread. It’s gluten-free and can be served with a variety of toppings.
  9. Green Fig and Saltfish:
    • “Green fig” refers to unripe bananas, and when combined with salted fish, onions, and peppers, it creates a flavorful and traditional dish.
  10. Roti:
    • Roti is a popular dish in the Caribbean, and it consists of unleavened flatbread filled with curried meat or vegetables. It’s a flavorful and satisfying meal.
  11. Conch Fritters:
    • Conch fritters are a popular appetizer made with chopped conch, seasoned batter, and deep-fried to a golden brown. They are often served with a dipping sauce.
  12. Fruit Juices:
    • Enjoy the abundance of tropical fruits in refreshing juices. Passion fruit, soursop, and tamarind juices are among the local favorites.
  13. Pawpaw Punch:
    • Pawpaw, also known as papaya, is blended into a refreshing drink known as pawpaw punch. It’s a delightful tropical beverage.
  14. Grilled Lobster:
    • Lobster is a local delicacy, and enjoying it grilled or seasoned with local spices is a must for seafood enthusiasts.
  15. Souse:
    • Souse is a dish made with pickled pig’s feet or chicken, often served with bread or boiled provisions. It has a tangy and savory flavor.

Exploring the local cuisine in Saint Vincent and the Grenadines is an essential part of experiencing the vibrant culture of the islands. Whether you’re a fan of seafood, tropical fruits, or hearty stews, the local culinary scene has something to offer for every palate.

What to See? 🔍

Saint Vincent and the Grenadines boast stunning natural landscapes, pristine beaches, and charming cultural sites. Here are some must-see places for tourists visiting the islands:

  1. The Soufrière Volcano:
    • Visit La Soufrière, an active volcano on Saint Vincent. Hike to the summit for breathtaking views and witness the volcanic activity.
  2. Botanic Gardens (Kingstown):
    • Explore the oldest botanical gardens in the Western Hemisphere, located in Kingstown, Saint Vincent. The gardens feature a wide variety of tropical plants and flowers.
  3. Dark View Falls:
    • Experience the beauty of Dark View Falls, a two-tiered waterfall on Saint Vincent. The surrounding lush vegetation adds to the enchanting atmosphere.
  4. Tobago Cays Marine Park:
    • Discover the Tobago Cays, a group of small islands and a marine park known for crystal-clear waters, coral reefs, and vibrant marine life. It’s a paradise for snorkelers and sailors.
  5. Bequia:
    • Explore the charming island of Bequia, known for its picturesque beaches, Admiralty Bay, and the Old Hegg Turtle Sanctuary.
  6. Fort Charlotte (Kingstown):
    • Visit Fort Charlotte in Kingstown, a historic fort with panoramic views of the capital and its surroundings.
  7. Palm Island:
    • Relax on Palm Island, a private island resort known for its pristine beaches, lush landscapes, and tranquility.
  8. Princess Margaret Beach (Bequia):
    • Enjoy the idyllic Princess Margaret Beach on Bequia, named after the British princess who once visited. It’s a beautiful spot for swimming and relaxation.
  9. Mount Royal (St. Vincent):
    • Hike Mount Royal on Saint Vincent for stunning views of the island and its coastline. The hike offers a mix of nature and adventure.
  10. Petit St. Vincent:
    • Experience the luxury and seclusion of Petit St. Vincent, a private island with upscale accommodations and pristine surroundings.
  11. Union Island:
    • Explore Union Island, known for its lively markets, Clifton Harbor, and the panoramic view from Mount Taboi.
  12. Canouan:
    • Discover Canouan, an island with beautiful beaches, upscale resorts, and the challenging golf course at Trump International Golf Club.
  13. Mayreau:
    • Visit the small island of Mayreau, known for its tranquil Saltwhistle Bay and the climb to the top of Mayreau Catholic Church for panoramic views.
  14. Happy Island (Union Island):
    • Enjoy the unique experience of Happy Island, a man-made island bar constructed from conch shells. It offers stunning views of Clifton Harbor.
  15. Old Hegg Turtle Sanctuary (Bequia):
    • Support the conservation efforts at the Old Hegg Turtle Sanctuary on Bequia, dedicated to protecting and rehabilitating sea turtles.
  16. Falls of Baleine (Bequia):
    • Hike to the Falls of Baleine on Bequia for a refreshing swim in the natural pool beneath the waterfall.

These must-see places showcase the diverse beauty and cultural richness of Saint Vincent and the Grenadines. Whether you’re interested in outdoor adventures, relaxing on pristine beaches, or exploring historical sites, the islands offer a range of experiences for every traveler.

What to Do? 📸

Saint Vincent and the Grenadines offer a variety of activities for tourists to make the most of their visit. Here are some must-do things for travelers in the islands:

  1. Hike La Soufrière:
    • Embark on a hiking adventure to the summit of La Soufrière, an active volcano on Saint Vincent, for panoramic views and a glimpse into the island’s volcanic landscapes.
  2. Snorkel or Dive in Tobago Cays:
    • Explore the vibrant marine life and coral reefs in the Tobago Cays Marine Park. Snorkeling and diving are popular activities in this pristine underwater paradise.
  3. Sail or Cruise the Grenadines:
    • Take advantage of the clear blue waters by sailing or cruising around the Grenadines. Many tour operators offer day trips or multi-day excursions to explore different islands.
  4. Visit Fort Charlotte:
    • Tour Fort Charlotte in Kingstown to learn about the island’s history and enjoy panoramic views of the capital and its surroundings.
  5. Relax on Princess Margaret Beach:
    • Unwind on Princess Margaret Beach in Bequia, named after the British princess who once visited. It’s a picturesque spot for swimming and relaxation.
  6. Explore Bequia’s Old Hegg Turtle Sanctuary:
    • Support turtle conservation efforts by visiting the Old Hegg Turtle Sanctuary on Bequia. Learn about sea turtles and their importance to the local ecosystem.
  7. Experience the Canouan Golf Course:
    • Golf enthusiasts can play a round at the Trump International Golf Club on Canouan, known for its challenging course and scenic views.
  8. Visit Happy Island:
    • Enjoy a unique experience at Happy Island, a man-made island bar constructed from conch shells. Sip on refreshing drinks while taking in views of Clifton Harbor.
  9. Hike Mount Royal:
    • Challenge yourself with a hike to the summit of Mount Royal on Saint Vincent for breathtaking views of the island and its coastline.
  10. Discover Union Island:
    • Explore Union Island’s vibrant markets, relax on its beaches, and climb Mount Taboi for panoramic views of the surrounding islands.
  11. Relax on Palm Island:
    • Indulge in the luxury and tranquility of Palm Island, a private island resort known for its pristine beaches and upscale accommodations.
  12. Visit the Falls of Baleine:
    • Hike to the Falls of Baleine on Bequia for a refreshing swim in the natural pool beneath the waterfall.
  13. Take a Boat Tour to Mustique:
    • Join a boat tour to Mustique, known for its exclusive atmosphere and celebrity residents. Explore the island’s beautiful beaches and luxurious estates.
  14. Explore Mayreau:
    • Discover the small island of Mayreau, visit Saltwhistle Bay, and hike to the top of Mayreau Catholic Church for panoramic views.
  15. Attend Local Festivals:
    • If your visit coincides with local festivals or events, immerse yourself in the vibrant culture and celebrations of Saint Vincent and the Grenadines.
  16. Try Local Cuisine:
    • Sample the diverse and flavorful local cuisine, including dishes like roasted breadfruit, callaloo soup, and fresh seafood.
  17. Join a Traditional Music and Dance Session:
    • Experience the lively and rhythmic traditional music and dance of the islands. Many resorts and cultural centers offer performances.
  18. Participate in Water Sports:
    • Engage in water sports such as kayaking, paddleboarding, and windsurfing in the clear Caribbean waters.

These activities offer a mix of adventure, relaxation, cultural immersion, and appreciation for the natural beauty of Saint Vincent and the Grenadines. Tailor your itinerary to match your interests and create lasting memories in this Caribbean paradise.

Culture and Safety 🦺


  1. Diverse Cultural Influences:
    • Saint Vincent and the Grenadines have a rich cultural heritage influenced by African, Caribbean, and European traditions. The locals are known for their hospitality and friendliness.
  2. Music and Dance:
    • Enjoy the lively music and dance of the islands, including calypso, soca, and reggae. Traditional dances like the “Maypole Dance” and “Quadrille” are also part of the cultural tapestry.
  3. Local Cuisine:
    • Explore the diverse and flavorful local cuisine, which includes dishes such as callaloo soup, fried jackfish, and roasted breadfruit. Don’t miss the opportunity to try the fresh seafood and tropical fruits.
  4. Festivals and Celebrations:
    • If your visit aligns with local festivals like Vincy Mas (Carnival), Bequia Easter Regatta, or other cultural events, participate to experience the vibrant celebrations, parades, and traditional performances.
  5. Respect for Nature:
    • The people of Saint Vincent and the Grenadines have a deep connection to nature. Respect the environment and participate in eco-friendly activities to support the conservation efforts on the islands.


  1. Low Crime Rate:
    • Saint Vincent and the Grenadines generally have a low crime rate, especially in comparison to some other Caribbean destinations. However, exercise standard safety precautions, such as safeguarding belongings and avoiding poorly lit or isolated areas at night.
  2. Health Precautions:
    • The tap water is usually safe to drink, but some visitors prefer bottled water. Take precautions against mosquitoes, especially in areas with a higher risk of mosquito-borne diseases. It’s advisable to have travel insurance that covers medical emergencies.
  3. Water Safety:
    • While the beaches are inviting, be cautious of strong currents, especially during certain seasons. Follow local guidelines for water activities and choose designated swimming areas.
  4. Traffic Safety:
    • If you plan to drive, be aware that traffic moves on the left side of the road. Exercise caution, especially in rural areas where roads may be narrow and winding.
  5. Healthcare Facilities:
    • Saint Vincent and the Grenadines have healthcare facilities, and medical services are available. However, for serious medical issues, evacuation to a larger medical facility may be necessary.
  6. COVID-19 Precautions:
    • Stay informed about any COVID-19 guidelines or restrictions in place. Follow local health regulations, wear masks in crowded places if required, and adhere to social distancing measures.
  7. Emergency Services:
    • The emergency number for police, medical assistance, and fire emergencies in Saint Vincent and the Grenadines is 999.
  8. Local Customs:
    • The locals are generally friendly and welcoming. Respect local customs, such as asking for permission before taking photographs of individuals, and dress modestly when visiting religious sites.

By embracing the local culture and adhering to common-sense safety measures, travelers can have a safe and enriching experience in Saint Vincent and the Grenadines. Always stay updated on the latest travel advisories and guidelines for a smooth and enjoyable journey.


In conclusion, a visit to Saint Vincent and the Grenadines promises an enchanting blend of natural beauty, vibrant culture, and warm hospitality. From the volcanic landscapes of Saint Vincent to the pristine beaches and crystal-clear waters of the Grenadines, every corner of this Caribbean paradise invites exploration. Immerse yourself in the rich tapestry of local traditions, savor the diverse cuisine, and engage in a range of activities, from hiking volcanoes to sailing through turquoise seas. With a low crime rate and friendly locals, Saint Vincent and the Grenadines offer a safe and memorable getaway for those seeking a harmonious fusion of adventure and relaxation in the heart of the Caribbean.