The Gambia Travel Guide – Everything You Need to Know

Nestled on the western coast of Africa, The Gambia is a captivating destination known for its welcoming atmosphere, diverse landscapes, and vibrant cultural tapestry. With the mighty Gambia River running through its heart, this small nation offers a unique blend of rich history, lush mangrove forests, and golden beaches along the Atlantic Ocean. A haven for birdwatchers and nature enthusiasts, The Gambia is renowned for its abundant birdlife, including the vibrant array found in the Makasutu Culture Forest. Visitors can explore historic sites like James Island, witness local traditions in vibrant markets, and experience the warmth of Gambian hospitality. The Gambia beckons as a destination where cultural immersion and natural beauty converge, creating an unforgettable travel experience.

What’s the Best Time to Visit? 📅

The best time to visit The Gambia as a tourist is during the dry season, which typically runs from November to mid-June. This period offers pleasant weather, with lower humidity and minimal rainfall, creating optimal conditions for outdoor activities and wildlife viewing. Here’s a breakdown of the seasons:

  1. Dry Season (November to mid-June):
    • November to February: This is considered the early dry season, with cooler temperatures and lush greenery.
    • March to June: As the dry season progresses, temperatures rise, and the landscape becomes drier. This period is ideal for birdwatching, wildlife safaris, and beach activities.
  2. Wet Season (mid-June to October):
    • The wet season in The Gambia is characterized by higher temperatures, increased humidity, and regular rainfall.
    • While the countryside becomes lush and green, the wet season may limit certain activities, and some lodges and camps in more remote areas may close.

The choice of when to visit depends on your preferences and the activities you plan to engage in. If you’re interested in birdwatching, the later part of the dry season (February to June) is excellent. However, wildlife enthusiasts and those looking to experience the lush landscapes might appreciate the early dry season (November to February).

It’s essential to check for specific events, festivals, and local holidays that might influence your travel plans. Keep in mind that weather patterns can vary, and it’s advisable to consult current forecasts before planning your trip.

What’s the Best Way to Get Around? 🚌

The Gambia offers various transportation options for tourists to explore its attractions and landscapes. Here are some common ways to get around as a tourist:

  1. Taxis:
    • Taxis are a convenient mode of transportation within cities and towns. They are readily available, and it’s advisable to negotiate the fare before starting the journey. Taxis are a flexible option for short distances and can be hired for longer trips.
  2. Car Rentals:
    • Renting a car provides the flexibility to explore The Gambia independently. Several international and local car rental agencies operate in the country. Ensure that you are familiar with local driving conditions and regulations.
  3. Bicycles:
    • Cycling is a popular and eco-friendly way to explore certain areas, especially around the coastal regions and smaller towns. Many hotels and guesthouses offer bicycle rentals.
  4. Shared Taxis/Minibuses:
    • Shared taxis and minibuses, known as “sept-places,” are commonly used for inter-city travel. They are a cost-effective option but may not offer the same level of comfort as private taxis.
  5. Local Buses:
    • Public buses connect major towns and cities, providing an affordable means of transportation. However, schedules and conditions can vary, and buses may not be as frequent or punctual.
  6. Boats and Ferries:
    • Given The Gambia’s riverine landscape, boats and ferries are used for river crossings and excursions. This includes trips on the Gambia River to explore its banks and islands.
  7. Tour Operators and Guides:
    • Many tour operators and guides offer guided tours and excursions, particularly for wildlife safaris, river cruises, and cultural experiences. This is an excellent way to access specific attractions with the expertise of a local guide.
  8. Domestic Flights:
    • While The Gambia is a relatively small country, domestic flights may be available for certain routes. This can be a time-saving option for travelers covering longer distances.
  9. Horse-drawn Carriages and Donkey Carts:
    • In some rural areas, especially around traditional villages, horse-drawn carriages and donkey carts provide a unique and cultural mode of transportation.

When choosing your mode of transportation, consider the distance you plan to cover, the level of comfort you desire, and the specific experiences you want to have in The Gambia. Always check the availability and conditions of the chosen transportation method, and be prepared for variations in infrastructure and services.

What’s the Official Language?

The official language of The Gambia is English. English is used in government, education, and official communications, making it widely understood throughout the country. Here are some basic English words and phrases that may be useful for tourists:

  1. Greetings:
    • Hello
    • Hi
    • Good morning
    • Good afternoon
    • Good evening
    • How are you?
  2. Common Phrases:
    • Please
    • Thank you
    • Yes
    • No
    • Excuse me
    • I’m sorry
  3. Numbers:
    • One
    • Two
    • Three
    • Four
    • Five
    • Ten
  4. Directions:
    • Where is…?
    • How do I get to…?
    • Left
    • Right
    • Straight
  5. Transportation:
    • Taxi
    • Bus
    • Car
    • Airport
    • Boat
    • Bicycle
  6. Accommodation:
    • Hotel
    • Guesthouse
    • Room
    • Reservation
    • Check-in
    • Check-out
  7. Food and Dining:
    • Restaurant
    • Menu
    • Breakfast
    • Lunch
    • Dinner
    • Water
  8. Shopping:
    • Market
    • Shop
    • Price
    • Money
    • Currency
    • Bargain
  9. Emergencies:
    • Help
    • Police
    • Hospital
    • Doctor
    • Pharmacy
    • Emergency
  10. Cultural Etiquette:
    • Respect
    • Tradition
    • Culture
    • Greeting elders
    • Permission

Remember that many Gambians also speak local languages, such as Wolof, Mandinka, Fula, and Jola. While English is generally understood, making an effort to learn a few words or phrases in the local language can be appreciated by the locals and enhance your cultural experience.

Where to Stay? 🏨

In The Gambia, tourists have a range of accommodation options, catering to different preferences and budgets. Here are some popular areas to consider for accommodation:

  1. Banjul:
    • As the capital city, Banjul offers a variety of hotels, guesthouses, and lodges. It’s a central location, making it convenient for exploring the city and nearby attractions.
  2. Serrekunda:
    • Serrekunda is the largest urban center in The Gambia and has a vibrant atmosphere. It provides a mix of accommodations, including hotels, guesthouses, and budget-friendly options. The area is known for its lively markets and cultural experiences.
  3. Kololi:
    • Located along the coast, Kololi is a popular tourist destination with a range of hotels and resorts. The area is known for its lively nightlife, restaurants, and proximity to the beach.
  4. Bakau:
    • Bakau is another coastal area offering a mix of accommodations. It’s known for attractions like the Kachikally Crocodile Pool and the Bakau Fish Market.
  5. Fajara:
    • Fajara is a quieter coastal area with upscale hotels and resorts. It’s an excellent choice for those seeking a more relaxed and luxurious atmosphere.
  6. Kotu:
    • Kotu is a coastal town with a variety of accommodations, including hotels and guesthouses. It’s known for its beach and proximity to the Senegambia Strip, offering restaurants and entertainment.
  7. Brufut:
    • For those seeking a quieter atmosphere, Brufut offers a range of accommodations, including boutique hotels and lodges. It’s a coastal area with scenic views.
  8. Bijilo:
    • Bijilo is known for Bijilo Forest Park and its proximity to the beach. It offers a mix of accommodations, including eco-friendly options.
  9. Tujereng:
    • Tujereng provides a more local and authentic experience. Accommodations may include guesthouses and smaller lodges, allowing visitors to immerse themselves in the community.
  10. Janjanbureh (Georgetown):
    • If you’re interested in exploring the inland regions, Janjanbureh on MacCarthy Island offers a different experience. It’s known for its historic sites and tranquility.

When choosing accommodation, consider your preferred location, budget, and the type of experience you’re seeking. Whether you prefer the bustling atmosphere of urban centers or the serene coastal vibes, The Gambia offers a variety of options for a memorable stay.

What to Eat? 🍽️

The Gambia offers a diverse culinary scene influenced by its West African roots and local ingredients. Here are some must-try Gambian dishes for tourists:

  1. Benachin (One-Pot Dish):
    • Known as “the one-pot dish” or “Gambian jollof rice,” Benachin is a flavorful rice dish cooked with tomatoes, onions, peppers, and a choice of meat or fish. It often includes vegetables like okra and is seasoned with local spices.
  2. Domoda:
    • Domoda is a popular peanut stew made with groundnuts, vegetables, and meat (usually chicken or beef). It’s often served with rice and is a hearty and rich dish.
  3. Yassa:
    • Yassa is a tangy and spicy dish made with marinated chicken or fish. The marinade typically includes onions, mustard, and citrus, creating a delicious blend of flavors. It’s often served with rice.
  4. Plasas:
    • Plasas is a dish made with green leafy vegetables, groundnuts, and fish or meat. It’s a nutritious and tasty meal often served with rice or couscous.
  5. Afra:
    • Afra is a popular street food, consisting of grilled meat skewers marinated in a spicy sauce. It’s commonly enjoyed as a quick and flavorful snack.
  6. Benechin:
    • Similar in name but distinct from Benachin, Benechin is a fish dish cooked with rice, vegetables, and spices. It’s a coastal variation of the one-pot rice dish.
  7. Tapalapa Bread:
    • This traditional Gambian bread is a staple and is commonly served with various dishes. It has a slightly chewy texture and is a perfect accompaniment to stews and soups.
  8. Superkanja:
    • Superkanja is a nutritious and hearty porridge made with millet, baobab leaves, groundnuts, and fish or meat. It’s a popular dish, especially during the rainy season.
  9. Breadfruit:
    • Breadfruit is a starchy and versatile fruit often used in Gambian cuisine. It can be boiled, fried, or roasted and is sometimes served with fish or meat dishes.
  10. Chereh (Sesame Soup):
    • Chereh is a traditional Gambian soup made with sesame seeds, spinach, and fish. It has a distinct nutty flavor and is often enjoyed with rice.

Remember to explore local markets and eateries to fully immerse yourself in Gambian cuisine. The country’s diverse culinary offerings showcase the richness of West African flavors and the creative use of local ingredients.

What to See? 🔍

The Gambia, with its rich cultural heritage and diverse landscapes, offers several must-see places for tourists. Here are some notable attractions to explore:

  1. Kunta Kinteh Island (James Island):
    • Located on the Gambia River, Kunta Kinteh Island is a UNESCO World Heritage Site with historical significance. It was a major trading post during the transatlantic slave trade, and visitors can explore the ruins and museum to learn about this dark period of history.
  2. Makasutu Culture Forest:
    • This cultural and ecotourism destination near Banjul offers guided tours through mangrove forests, savannah, and riverbanks. It provides opportunities to encounter local wildlife, experience traditional ceremonies, and learn about the cultural practices of the Mandinka people.
  3. Abuko Nature Reserve:
    • Abuko Nature Reserve is Gambia’s first wildlife reserve, offering a chance to see a variety of birds, monkeys, and reptiles in their natural habitat. The reserve features walking trails and a boardwalk for nature enthusiasts.
  4. Albert Market (Banjul):
    • Albert Market is a bustling market in the capital city, Banjul, where visitors can experience the vibrant atmosphere, shop for local crafts, textiles, and fresh produce, and immerse themselves in Gambian daily life.
  5. Arch 22 (Banjul):
    • This iconic arch in Banjul provides panoramic views of the city and the Gambia River. The arch serves as a symbol of the country’s independence and is an architectural landmark.
  6. Bijilo Forest Park:
    • Known for its nature trails and the Bijilo Monkey Park, this coastal forest reserve offers a chance to see vervet monkeys and explore the scenic surroundings.
  7. Jufureh and Albreda:
    • These historic villages are significant for their role in the slave trade. Jufureh is believed to be the birthplace of Kunta Kinteh, while Albreda features the Kunta Kinteh Museum and Fort James.
  8. Kachikally Crocodile Pool (Bakau):
    • This sacred pool is home to numerous Nile crocodiles, and visitors can witness rituals performed by the local priestesses. It’s considered a spiritual site.
  9. Gambia River Sunset Cruise:
    • Enjoy a serene boat cruise along the Gambia River, especially during sunset. It’s an opportunity to appreciate the beauty of the river and its surroundings.
  10. Tanji Fishing Village:
    • Tanji is a traditional fishing village where visitors can witness the vibrant activities of the fishing community, including the arrival of fishing boats and the processing of fish.

These are just a few highlights, and The Gambia has much more to offer in terms of cultural experiences, natural wonders, and historical sites. Exploring both the coastal and inland regions will provide a well-rounded view of this charming West African destination.

What to Do? 📸

In addition to visiting must-see places, there are several activities that tourists can enjoy in The Gambia to immerse themselves in the culture and natural beauty of the country. Here are some must-do things for tourists in The Gambia:

  1. River Safari:
    • Embark on a river safari along the Gambia River to witness the diverse wildlife, including crocodiles, hippos, and various bird species. Many tour operators offer boat trips with knowledgeable guides.
  2. Birdwatching:
    • The Gambia is a paradise for birdwatchers with its rich avian biodiversity. Explore birdwatching hotspots such as Abuko Nature Reserve, Tanji Bird Reserve, and Kotu Creek to spot numerous species, including colorful and rare birds.
  3. Cultural Festivals:
    • Plan your visit to coincide with local cultural festivals. Events like the Roots Homecoming Festival celebrate the cultural heritage and history of The Gambia.
  4. Beach Activities:
    • Relax on the pristine beaches of The Gambia, particularly in areas like Kololi and Cape Point. Engage in water sports, beach volleyball, or simply enjoy the sun and sea.
  5. Traditional Music and Dance Performances:
    • Attend live performances of traditional Gambian music and dance. Many hotels and cultural centers organize events featuring local musicians and dancers.
  6. Local Markets and Shopping:
    • Explore vibrant local markets like Albert Market in Banjul and Serrekunda Market. Shop for traditional crafts, textiles, and souvenirs while experiencing the lively atmosphere.
  7. Cooking Classes:
    • Take a Gambian cooking class to learn how to prepare local dishes. It’s an excellent way to engage with the culture and bring home some culinary skills.
  8. Visit a Gambian Village:
    • Arrange a visit to a traditional Gambian village to experience rural life, meet locals, and gain insights into traditional customs and daily activities.
  9. Explore Bijilo Forest Park:
    • Walk through the trails of Bijilo Forest Park, known for its lush vegetation and the Bijilo Monkey Park. Encounter vervet monkeys and enjoy the peaceful surroundings.
  10. Attend a Wrestling Match:
    • Traditional wrestling, known as “Borreh,” is a popular and entertaining sport in The Gambia. Check local schedules to attend a wrestling match and witness this cultural spectacle.
  11. Participate in a Drumming Circle:
    • Join a drumming circle to experience the rhythmic beats of traditional Gambian drums. Many cultural centers and resorts offer drumming sessions.
  12. Try Gambian Street Food:
    • Venture into local eateries and try Gambian street food, such as “Domoda” (peanut stew), “Achu Soup,” and grilled fish.

Remember to respect local customs and traditions while participating in these activities. Engaging with the local community and embracing the cultural richness of The Gambia will make your visit truly memorable.

Culture and Safety 🦺

Culture in The Gambia:

  1. Hospitality and Friendliness:
    • Gambians are known for their warm hospitality and friendliness. It’s common for locals to greet visitors with smiles and engage in friendly conversations.
  2. Respect for Elders:
    • Respect for elders is a crucial aspect of Gambian culture. When interacting with older individuals, it is customary to show deference and use polite language.
  3. Cultural Sensitivity:
    • Dress modestly, especially in rural areas and when visiting religious sites. It’s respectful to ask for permission before taking photos of people, and it’s appreciated to greet others with a friendly “Salaam Aleikum.”
  4. Traditional Music and Dance:
    • Music and dance are integral parts of Gambian culture. Attend traditional performances to experience the vibrant rhythms and movements that reflect the rich cultural heritage.
  5. Religious Tolerance:
    • The Gambia is predominantly Muslim, but there is a significant Christian minority. Visitors should be respectful of religious practices and customs. During Ramadan, it’s considerate not to eat, drink, or smoke in public during daylight hours.
  6. Local Languages:
    • While English is the official language, many Gambians also speak local languages such as Wolof, Mandinka, Fula, and Jola. Learning a few basic phrases in the local languages can be appreciated by the locals.

Safety in The Gambia:

  1. Health Precautions:
    • Consult with a healthcare professional about vaccinations and health precautions before traveling. Malaria is present, so it’s advisable to take malaria prophylaxis and use mosquito repellent.
  2. Water Safety:
    • Drink bottled or filtered water to avoid waterborne diseases. It’s also recommended to avoid consuming raw or undercooked seafood.
  3. Local Transportation:
    • Exercise caution when using public transportation. Ensure that vehicles are in good condition, and follow safety guidelines. Taxis are generally a safe means of transportation.
  4. Petty Crime:
    • Like in many tourist destinations, be vigilant against petty crimes such as pickpocketing. Keep valuables secure, especially in crowded areas and markets.
  5. Political Stability:
    • The Gambia has experienced political changes in recent years. Stay informed about the current political situation and follow any travel advisories issued by your government.
  6. Beach Safety:
    • While the beaches are beautiful, be cautious of strong ocean currents. Pay attention to local advice and warning signs. Swimming in designated safe areas is advisable.
  7. Respect Local Laws:
    • Familiarize yourself with local laws and customs. The Gambia is known for its conservative values, so it’s important to dress modestly, particularly in rural areas and religious sites.
  8. Emergency Services:
    • Save local emergency numbers and know the location of the nearest medical facilities. The emergency number for police is 117.
  9. Currency Exchange:
    • Use reputable currency exchange services. It’s advisable to carry some cash for transactions in areas where credit cards may not be widely accepted.
  10. Travel Insurance:
    • Obtain comprehensive travel insurance that covers medical emergencies, trip cancellations, and other unforeseen circumstances.

By embracing local customs and exercising common-sense safety precautions, visitors can enjoy a safe and culturally enriching experience in The Gambia.


In conclusion, visiting The Gambia promises an enriching experience blending cultural diversity, warm hospitality, and natural beauty. From exploring historic sites like Kunta Kinteh Island to immersing oneself in vibrant local markets, the country offers a tapestry of unique encounters. With a focus on cultural respect, embracing traditional music and dance, and savoring Gambian cuisine, tourists can forge lasting memories. While enjoying the welcoming atmosphere, it’s crucial to stay informed about health precautions, exercise vigilance against petty crime, and respect local customs. Ultimately, a journey to The Gambia is an invitation to discover a nation proud of its heritage and eager to share its treasures with visitors.